Women and Self-Esteem: Understanding and Improving the Way We Think and Feel AboutOurselves
Many women feel the distressing effects of low self-esteem. They worry that they are inadequate or worthless; feel insecure about their looks and dissatisfied about their bodies; doubt that they are lovable; secretly believe that they don't deserve success and happiness; harbor fears that they...
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Many women feel the distressing effects of low self-esteem. They worry that they are inadequate or worthless; feel insecure about their looks and dissatisfied about their bodies; doubt that they are lovable; secretly believe that they don't deserve success and happiness; harbor fears that they are not bright enough, not talented enough, just not good enough.
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Format: paperback
ISBN:
9780140082258 (0140082255)
Publish date: September 3rd 1985
Publisher: Penguin
Edition language: English
Even though this book was published back in the 1980s before I was born, I could still relate to some of the issues in this book. It's very well researched, and a great starting point for women who want to improve their self-esteem. One can read through the chapters and then go to the notes section ...
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