Yoga for Your Mind and Body: A Teenage Practice for a Healthy, Balanced Life
Format: Paperback
ISBN:
9781630790134 (1630790133)
ASIN: 1630790133
Publish date: 2015-04-01
Publisher: Switch Press
Pages no: 208
Edition language: English
Yoga for Your Mind and Body is a neat book of different yoga poses with step-by-step instructions on how to get in to the poses. For someone who is interested in yoga, this would probably be a great book for them to pick up. The photos are bright and interesting, with the end poses and variations (d...