Yoga: The Iyengar Way
by:
Silva Mehta (author)
Shyam Mehta (author)
Mira Mehta (author)
A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.
A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.
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Format: paperback
ISBN:
9780679722878 (0679722874)
Publish date: April 7th 1990
Publisher: Knopf
Pages no: 192
Edition language: English