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Yoga The Spirit And Practice Of Moving Into Stillness - Erich Schiffmann, Trish O'Reilly, Trish O'Rielly
Yoga The Spirit And Practice Of Moving Into Stillness
by: (author) (author) (author)
5.00 10
From the yoga master featured in the bestselling Yoga Mind and Body videos with Ali McGraw comes an introduction to Hatha Yoga, complete with step-by-step instructions and meditation techniques. Includes more than 100 poses and exercises. Photos.
From the yoga master featured in the bestselling Yoga Mind and Body videos with Ali McGraw comes an introduction to Hatha Yoga, complete with step-by-step instructions and meditation techniques. Includes more than 100 poses and exercises. Photos.
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Format: paperback
ISBN: 9780671534806 (0671534807)
ASIN: 671534807
Publisher: Gallery Books
Pages no: 384
Edition language: English
Category:
Non Fiction, Academic, School, Reference, Health, Religion, Spirituality, How To
Bookstores:
Community Reviews
Harbinger of Books
Harbinger of Books rated it
5.0
text
I really like this book. It provides a solid basic foundation how to practice and what you should expect from regular practice. I love how the book has a conversational tone.Highly recommend this one!
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Books by Erich Schiffmann
Yoga The Spirit And Practice Of Moving Into Stillness - Erich Schiffmann, Trish O'Reilly, Trish O'Rielly
Letters from the Yoga Masters: Teachings Revealed through Correspondence from Paramhansa Yogananda, Ramana Maharshi, Swami Sivananda, and Others - Marion (Mugs) McConnell, Erich Schiffmann, Paramhansa Yogananda, Ramana Maharshi, Swami Sivananda
Lightening Up: The Yoga of Self-Acceptance - Tony Wolff, Erich Schiffmann, Sacha Eckes
Yoga The Spirit And Practice Of Moving Into Stilln - Erich Schiffmann, Trish O'Rielly
Books by Trish O'Reilly
Yoga The Spirit And Practice Of Moving Into Stillness - Erich Schiffmann, Trish O'Reilly, Trish O'Rielly
Books by Trish O'Rielly
Yoga The Spirit And Practice Of Moving Into Stillness - Erich Schiffmann, Trish O'Reilly, Trish O'Rielly
Yoga The Spirit And Practice Of Moving Into Stilln - Erich Schiffmann, Trish O'Rielly
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