Relax, Rejuvenate and Re-Energize Your Body and Mind - Unlock the Benefits of a Yoga Practice Today!
Are you interested in developing your own yoga practice but unsure of where to start?
Do you want to uncover some of the myriad of health benefits yoga can bring in to your life, such as weight loss, increase in flexibility, strength and self-awareness?
Simply want to relax and calm your restless and anxious mind?

This book is your complete guide on how you can reap the benefit from practicing yoga and how you can use yoga to improve every aspect of your life.

☆★☆ Read this book for FREE on Kindle Unlimited! ~ HURRY! Grab it while it's still here.☆★☆

The benefits of yoga are ubiquitous human desires – fitness, peace of mind, strength, tranquility. No matter what gender you are, your age, or even your spiritual and religious inclinations you can still benefit from attempting various forms of yoga. Yoga is a physical and spiritual art form for everyone.

Furthermore, with so many variations of yoga and such a huge wealth of yogic information prevalent today, the wide range of yoga styles and practices can seem overwhelming, especially for someone new to yoga.


Here are only Some of the Ways You Will Benefit:Top Tips to Augment Your Life-Force and VitalityOver 14 Poses with Detailed Instruction and Colour PhotosSecrets on How Yoga Can Contribute to Weight LossBest Ways to Increase your MetabolismDetailed Instruction of Pranayama PracticeComprehensive Breakdown of Hatha YogaHow to Emulate Breathing Techniques that Ancient Yogi have practiced for centuriesExploration of the History of Yoga Discover the Ancient System of Spirituality that has implications for both Physical and Mental HealthUnlock the Secret to Improving Mental Well-Being and Live-Force EnergyMuch, much more!

Check out How Others Have Benefited:
"This is a great book on Yoga and how to do beginner yoga poses. I have read a lot of books on here for practicing yoga, but I find a lot of them just lists the poses but does not go into what yoga is or give proper instructions. This book is way different then the ones I have previously read. This book goes over what yoga is, the benefits, and also the history of yoga - which I found to be very interesting and intriguing. The book provides some basic yoga poses by including the photo of the pose but most importantly the book goes over each pose by giving detailed instructions. I really enjoyed reading about the benefits that arise from practicing yoga and how to breath properly while doing these poses. I would recommend this book. Thanks so much!" - Kyla F, August 2015

"Great Guide for Beginners! This book gives a an informative breakdown and explanation of the history of yoga (including the background of a few different forms of yoga). Really helpful pictures and instructions for common yoga poses. I would definitely recommend!" - Mallory F, September 2015

Increase your Vitality, Energy and Physical and Mental Well-Being Now.


★ LIMITED TIME BONUS OFFER: Sneak preview of Bestselling book ‘Letting Go: Surrender, Release Attachments and Accept the Present included for FREE!

"Yoga is the journey of the self, through the self, to the self." - The Bhagavad Gita

Why wait?
☆ Click on the orange 'Buy Now with One Click' button on the top right hand corner for instant access.☆
Risk Free! Offer includes a 30-day Money-Back Guarantee - no questions asked.


Tags: Yoga, Yoga For Beginners, Yoga Poses, Yoga For Weight Loss, Meditation, Yoga Techniques, Meditation, Self-Help, Weight Loss, Stress-Relief, Anxiety, Consciousness, Spirituality