You Are Your Own Gym: The Bible Of Bodyweight Exercises For Men And Women
Publisher: Light Of New Orleans Publishing
Pages no: 171
Edition language: English
I'm not judging this book by its cover.
I became familiar with 'You Are Your Own Gym" via its app. I've recently decided to stop my gym membership for a variety of reasons, and decided this would be a good alternative. Being already familiar with the app I understand the concepts and the exercises. Still, it was good to have them in a boo...