You: On A Diet: The Owner's Manual for Waist Management
Provides advice, an eating plan, and exercises designed to help people achieve a sustained loss of abdominal fat and live a healthier life. Title: You on a Diet Author: Oz, Mehmet, M.D./ Roizen, Michael F., M.D. Publisher: Simon & Schuster Publication Date: 2006/10/31 Number of Pages: 370 Binding...
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Provides advice, an eating plan, and exercises designed to help people achieve a sustained loss of abdominal fat and live a healthier life.
Title: You on a Diet
Author: Oz, Mehmet, M.D./ Roizen, Michael F., M.D.
Publisher: Simon & Schuster
Publication Date: 2006/10/31
Number of Pages: 370
Binding Type: HARDCOVER
Library of Congress: 2006050689
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Format: hardcover
ISBN:
9780743292542 (0743292545)
ASIN: 743292545
Publish date: October 31st 2006
Publisher: Free Press
Pages no: 384
Edition language: English
Category:
Non Fiction,
Reference,
Food And Drink,
Food,
Science,
Health,
Self Help,
Sports,
Cooking,
Nutrition,
Fitness,
Diets
I got this after the death of someone I knew. I lost weight when I ate like they recommended. Should get back to that, shouldn't I?
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