Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyond
Format: kindle
ASIN: B000UZPI7A
Edition language: English
This is a book about exercise, nutrition and mental health, geared towards retired American men. I didn't actually finish the book; I read it until it was due back a the library and so was most of the way through when I returned it. I do not feel like I mise
This book is co-authored by two men. Henry S. Lodge, M.D. provides the level headed, scientifically sound, commentary while the other co-author, Chris Crowley, spouts out the "mano-e-mano" pep-talk targeted at the reader's male ego. I say male ego because this book is specifically aimed at men who...