Discover how to achieve Happiness and Mindfulness by the power of zen buddhism. Now it is time: Start changing your life and your mindset with the methods of Zen Buddhism!
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The truth is, if you are suffering from dissatisfaction and haven't beem able to change, it's because you are lacking an effective Strategy and a proven Therapy to get rid of the problem. This book goes into a step-by-step strategy that will help you to change your life completely and finally achieve the state of mind you always wanted - only by the power of Zen Buddhism.

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Why are you here?An Insight to ZenPracticing ZenThe Four Noble TruthsDukkha, Samudaya, Nirodha and MaggaHow Zen can Change your Life - Seven Ways!Zazen/Sitting MeditationMindfulness: Meditation for Everyday LifeCultivate CompassionTrue path to HappinessLearning Mindful ConsumptionMuch, much more!
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