100 Million Years of Food: What Our Ancestors Ate and Why It Matters Today
Publish date: 2016-02-02
Pages no: 320
Edition language: English
There are few areas of modern life that are burdened by as much information and advice, often contradictory, as our diet and health: eat a lot of meat, eat no meat; whole-grains are healthy, whole-grains are a disaster; eat everything in moderation; eat only certain foods--and on and on. In One Hund...
Part history and part memoir, 100 Million Years of Food: What Our Ancestors Ate and Why It Matters Today by Stephen Le presents an anthropological survey of foods from our ancestor's diets to our modern diets. I learned much from the science presented in the book, really enjoyed Stephen Le's persona...