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Backache: What Exercises Work - Dava Sobel, Arthur C. Klein
Backache: What Exercises Work
by: (author) (author)
Format: ebook
ISBN: 9781466846807 (1466846801)
Publisher: St. Martin's Griffin
Pages no: 208
Edition language: English
Category:
Health
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Community Reviews
The Holy Terror
The Holy Terror rated it
I wanted a lot more exercises. This is mostly a bunch of variations of crunches and weird rolling around that ended up hurting my back. A good yoga book would be a better idea and have more varied stretches and exercises. For neck/shoulder/back stretches, I like Stretching better.I think there's a r...
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