Bodyweight Training Box Set (FREE Bonus Included)

BOOK #1: Bodyweight Training: 33 Useful Tips to Increase Muscle Growth and Boost Your Endurance in Less then 4 weeks

“Bodyweight Training”-33 Useful Tips to Increase Muscle Growth and Boost Your Endurance in Less then 4 weeks is a complete guide book stating all the important facts required for you to achieve rapid and effective results from your body weight training.

The book has compiled from extensive research and each of the guidelines provided are supported by scientific studies and factual data. These amazingly valuable tips will offer you an entirely powerful yet simplistic routine.

The tips are easy to grasp and each step has been explained in detail to avoid any kind of confusion. Prepare yourself to witness an amazing change in your body’s fitness levels along with the increase in your endurance.

Discover all the secrets to instant muscle growth. It will serve as a perfect road map to a wonderful journey of body weight training

It covers the following aspects in detail:How to kick start bodyweight training?Best possible warm ups for your body building workoutsWhat diet to compliment your bodyweight training?Utilization of supplements for building lean musclesBoosting your body endurance rapidly

BOOK #2: Bodyweight Training: The Advanced Guide For Mastering 15 Bodyweight Exercises For Women

Staying fit has become more popular as people become more aware of the health risks associated with obesity and poor lifestyles. This is even more so for women.

Engaging in various bodyweight training activities can ensure one to remain healthy and to an improved quality of life.

Nevertheless, you must find a type of bodyweight training activity that you take pleasure in performing to reap maximum results.

In this book, we will review all of the acceptable bodyweight training activities that will help women get in shape without having to lift heavy weights.

Here are just a few things this great book has to offer:This book will take you on an all-access pass to learning the ins and outs of bodyweight training.It will prepare you before your workout and for all after workout routines and methods.It will also give you the best exercises that bodyweight training has to offer

So, throw they old rusty weights out of the window!

There’s no need in picking up any weights or sweating it out in some line at the squat in your local gym.

You can get the same results from these bodyweight training tips and methods.

Getting Your FREE Bonus



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