Eat Move Sleep: How Small Choices Lead to Big Changes
Publish date: October 8th 2013
Pages no: 256
Edition language: English
, Food And Drink
, Self Help
, Personal Development
There are so many health and wellness books published every year, self-help books being number one in books purchased. What made this book different is that the author himself has an incurable disease that few people have, so it is in his best interest to keep researching and to read everything abou...
When Missionday shared this book with me to review, they had one small request: “please identify at least one small choice that you will make differently to improve your health.” That’s awesome! The following review is my honest opinion; I will conclude this review with some small changes I’ve been ...