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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss - Joel Fuhrman
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
by: (author)
3.73 75
Format: paperback
ISBN: 9780316735506 (0316735507)
Publisher: Little, Brown and Company
Pages no: 304
Edition language: English
Bookstores:
Community Reviews
Crystal Starr Light, Raging Snarky Stormtrooper Pony
Crystal Starr Light, Raging Snarky Stormtrooper Pony rated it
2.0 Lemme save you $15...
Bullet Review:300+ pages of "Eat my diet and watch the pounds slide off". Granted, we need to get back to eating more fruits and vegetables, but I wonder how practical this diet is and how likely people will stick to it. I'm also not a fan of how Fuhrman nearly promises that this one-size-fits-all d...
Jenny's Book Bag
Jenny's Book Bag rated it
4.0 Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Buy it!
Jenny's Book Bag
Jenny's Book Bag rated it
4.0 Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Buy it!
Beauty and the Book
Beauty and the Book rated it
2.0
This "diet" is a really cool idea. You can see all of the science behind it which I find interesting. If you want more info on the "whole food, plant based diet" I'd recommend watching Forks over Knives. If you want to actually do it and need ideas for recipes, then I'd get this book.
Read Fragment
Read Fragment rated it
I read this book with my grocery list in hand, can't wait to have this approach in mind as I plan meals for the next few weeks. This will be a completely different spin on food choices (from South Beach, etc.) and I'm looking forward to seeing the impact.
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