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Erlernte Hilflosigkeit - Martin E.P. Seligman, Brigitte Rockstroh
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Erlernte Hilflosigkeit
ISBN: 9783407220165 (3407220162)
Edition language: Deutsch
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Brainmachine needs fuel
Brainmachine needs fuel rated it
5.0 Learned Optimism: How to Change Your Mind and Your Life
Learn how to be less depressed by unlearning pessimistic ways of thinking. This is not just one of the instant self-help books that don't help, this is THE book you should read to better understand yourself or depressed people. Highly recommended.
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debnance rated it
4.0 Learned Optimism: How to Change Your Mind and Your Life
I've been fascinated with happiness in the last five years, so it seems obvious that this book, now considered a classic in the field, would be a book I should read. And now that I have, I must say that I agree with the crown that has been placed upon this book's head; it's a worthy read for anyone ...
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Book Addled rated it
1.0 Learned Optimism: How to Change Your Mind and Your Life
[snarls:] It didn't work...
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