Foolproof Ways For Women To Have Lasting Diet Success: Holistic Strategies, Steps & Tools for Lifelong Weight Loss
—The Dieter’s Ultimate Companion Book— If you’ve tried everything out there to lose only to wind up back where you started—or worse gain more—then don’t you owe it to yourself to use a new approach? Foolproof Ways For Women provides all the steps, strategies, skills and solutions needed to...
show more
—The Dieter’s Ultimate Companion Book—
If you’ve tried everything out there to lose only to wind up back where you started—or worse gain more—then don’t you owe it to yourself to use a new approach? Foolproof Ways For Women provides all the steps, strategies, skills and solutions needed to attain permanent weight loss in totally different ways that are natural, effective, and uplifting.
Foolproof Ways For Women is your go-to resource for:
* Fueling Motivation
* Dissolving Cravings
* Intercepting Emotional Eating
* Handling Hunger and Food Temptations
* Dealing with Stress Eating
* Ending Self-Sabotaging Diet Traps
* Having Your Ideal Body Weight For Good For Real
By the end of this book, you will know exactly how to do all this and more!
Free support tools available with book:
* An Ideal Body Self-Image Live Audio Practice
* A Private Facebook Diet Support Group
* 4 Online Resources for Diet Success
Foolproof Ways also provides :
* 3 Powerful Unique Steps to Permanent Weight Loss
* 61 Actionable Diet Tools and Self-Empowerment Practices
* A Separate Home Support Toolkit available for additional guidance
Here Is some of what you'll learn:
* 7 Hidden Causes For Gaining, Not Losing, And What To Do
* How to Program Your Brain to Have Your Ideal Body
* How To Counteract Negative Self-Talk and Painful Emotions
* How Stress—Not Food—Causes Gaining and What To Do
Foolproof Ways For Women shows you how to lose quickly and keep it off for good. It is your ultimate diet resource.
show less
Format: kindle
ASIN: B00KA1OW80
Publish date: 2014-05-11
Publisher: 29 Palms Publishing LLC
Pages no: 199
Edition language: English