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Good Calories, Bad Calories - Gary Taubes, Mike Chamberlain
Good Calories, Bad Calories
by: (author) (author)
Format: audiobook
ASIN: B005EVRTWW
Publisher: Blackstone Audiobooks
Edition language: English
Bookstores:
Community Reviews
Wyvernfriend Reads
Wyvernfriend Reads rated it
4.0 Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
An interesting read that asks interesting questions about nutrition and diet and how come people who follow many of these diets don't seem to lose weight. This book points the finger at refined carbohydrates. Now I have issues with a one size fits all model of diet. I don't think that's how it wo...
Wyvernfriend Reads
Wyvernfriend Reads rated it
4.0 Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
An interesting read that asks interesting questions about nutrition and diet and how come people who follow many of these diets don't seem to lose weight. This book points the finger at refined carbohydrates.Now I have issues with a one size fits all model of diet. I don't think that's how it work...
Bettie's Books
Bettie's Books rated it
2.0
Published as Good Calories Bad Calories in the USA.Read the blurb box here on Goodreads; that, right there, is all you need to encounter to get the gist of this overly L-O-N-G book. Note well how I didn't mention soapbox or diatribe.
Book Fox
Book Fox rated it
4.0 Good Calories, Bad Calories: Challenging the Conventional Wisdom on DI
This book changed my life. An indictment of the diet/health industry for trusting common sense over science.
ybrikman
ybrikman rated it
5.0 Good Calories, Bad Calories
This is probably one of the most important books to read regarding what we eat. It presents some incredibly compelling and convincing evidence for why the "conventional wisdom" on diet is flat out wrong. The impact of following this "common sense" advice has been quite tragic and goes far beyond obe...
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