Healing Mind, Healthy Woman: Using the Mind-Body Connection to Manage Stress and Take Control of Your Health
Format: hardcover
ISBN:
9780805041347 (0805041346)
Publish date: June 1st 1996
Publisher: Henry Holt & Company
Pages no: 422
Edition language: English
An interesting book about taking the stressors in your life and by easing them possibly helping your health. I would imagine that it's fairly accurate and it does have some interesting statistics on their own practice. It emphasises being a little selfish in order to allow yourself space and time ...