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Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples - John Robbins
Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples
by: (author)
Format: ebook
ISBN: 9781299110137 (1299110134)
Publisher: Ballantine Books
Edition language: English
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Community Reviews
thomcat
thomcat rated it
Really enjoyed this book. Lots of solid references in the back also. How to be healthy at 100? Eat fresh vegetables, sing and dance, and generally be positive. :)
The Drift Of Things
The Drift Of Things rated it
3.0
It was especially interesting to me to learn about some little-known cultures and their simple lifestyles. Robbins can be a little wordy at times, and a tad too "New Agey" for me, but he comes from the heart, and the information is valuable.
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