Kickboxing: The Ultimate Beginners Guide To Kickboxing
In theory, Kickboxing concepts and ideas should be easy to grasp for all beginners.

Kickboxing is based on the natural body structure and common sense found in fighting.

However, in reality beginners can be overwhelmed with the amount of information, theories, strategies, and ideas that Kickboxing has to offer.

Kickboxing taught properly is not simply, follow me and do this. So, the path it takes to training will be foreign to anyone who has never experienced it before. That is why I have written this beginners guide to help you get started quickly and easily.

Here Is A Preview Of What You'll Learn...

What is Kickboxing?
The history of Kickboxing
How is kickboxing different from Muay Thai
How to find a gym to train at
How to check your instructor is legitimate
What happens in a typical kickboxing class
What training gear will you need
If I'm overweight should I lose weight before I start training?
Is Kickboxing good for self defence?
Is Kickboxing right for women?
I have never done a martial art before can I still do KB?
I have an injury/condition but I want to train. What should I do?
How long does it take before you are competent in Kickboxing?
What are the belt ranks in KB if any?
Will you get hurt in KB?
How do I avoid injuries in KB?
Beginner Sparring Tips
Shadow boxing tips
Basic striking combinations
And much more

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