Getting started in Catch Wrestling can be daunting.

But training martial arts is one of the most beneficial things I've ever done, mentally and physically, but getting over the beginner's hump was where a chunk of those benefits come from.

Thankfully the Internet now allows us to learn more easily from those who came before us.

Here is what you will learn in Beginning Catch Wrestling

What is catch wrestling?
Where did catch wrestling originate?
Who invented Catch wresting?
How did Catch wrestling change into professional wrestling?
How does catch wrestling differ from Judo?
How does catch wrestling differ from Brazilian Jiu-jitsu?
How does catch wrestling differ from Russian Sambo?
What happens in the average Catch Wrestling class?
Is Catch Wrestling right for Women?
How often should I train CW, as a beginner?
Is CW just a sport, or will it teach me self-defence?
I'm really out of shape: Do I need to get fitter before starting CW?
What are the belt ranks in CW?
I'm getting frustrated with my lack of progress: how can I overcome this?
Guide To Rolling/Sparring
I get tired quickly when sparring: what can I do?
I'm scared of sparring what should I do?
How do I avoid injuries in CW?
I'm worried about getting cauliflower ear: how do I avoid it?

Would You Like To Know More?
Download and begin your Catch As Catch Can journey.

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Tags: catch wrestling, catch as catch can wrestling, kazushi sakuraba, freestyle wrestling, roman greco wrestling, wrestling