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Lou Schuler
Lou Schuler is a National Magazine Award-winning journalist, a certified strength and conditioning specialist, a contributing editor to Men's Health magazine, and the author of many popular books about fitness and nutrition, including five in the New Rules of Lifting series with coauthor Alwyn... show more

Lou Schuler is a National Magazine Award-winning journalist, a certified strength and conditioning specialist, a contributing editor to Men's Health magazine, and the author of many popular books about fitness and nutrition, including five in the New Rules of Lifting series with coauthor Alwyn Cosgrove. He recently published his first novel, Saints Alive. He lives in Pennsylvania's Lehigh Valley with his wife and three children.
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Lou Schuler's Books
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess - Lou Schuler, Cassandra Forsythe, Alwyn Cosgrove The New Rules of Lifting: Six Basic Moves for Maximum Muscle - Lou Schuler, Alwyn Cosgrove The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams - Lou Schuler, Lou Schuler Men's Health: Muscle - The World's Most Complete Guide to Building Your Body - Ian King, Lou Schuler, LOU SCHULER IAN KING Eat, Move, Live: 100 Delicious Recipes and Easy Exercises to Get You Into the Best Shape of Your Life - Wolfgang Puck, Chad Waterbury, Lou Schuler The Lean Muscle Diet - Lou Schuler, Alan Aragon Essential Arms: An Intense 6-Week Program - Kurt Brungardt, Lou Schuler The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle - Larry Keller, Lou Schuler, Men's Health Magazine The Men's Health Belly-Off Program: Discover How 80,000 Guys Lost Their Guts...And How You Can Too - Lou Schuler Man On Top: Lose Fat, Get Fit, and Control Your Weight For Life - Roland Denzel, Galina Denzel, Lou Schuler Saints Alive - Lou Schuler Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life - Lou Schuler, Alwyn Cosgrove Essential Chest and Shoulders: An Intense 6-Week Program - Kurt Brungardt, Lou Schuler The New Rules of Lifting Supercharged: Ten All-New Muscle-Building Programs for Men and Women - Lou Schuler, Alwyn Cosgrove Men's Health The Book of Muscle : The World's Most Authoritative Guide to Building Your Body - Lou Schuler, Ian King The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a StrongCore and a Pain-Free Back - Lou Schuler, Alwyn Cosgrove Men's Health: Book of Muscle - The World's Most Complete Guide to Building Your Body - Ian King, Lou Schuler, Frederick Deluvier Essential Abs: An Intense 6-Week Program (The Men's Health Peak Conditioning Guides) - Kurt Brungardt, Lou Schuler
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Recently added on shelves
The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle - Larry Keller, Lou Schuler, Men's Health Magazine
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess - Lou Schuler, Cassandra Forsythe, Alwyn Cosgrove
The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams - Lou Schuler, Alwyn Cosgrove
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess - Lou Schuler, Cassandra Forsythe, Alwyn Cosgrove
The New Rules of Lifting: Six Basic Moves for Maximum Muscle - Lou Schuler, Alwyn Cosgrove
The New Rules of Lifting Supercharged: Ten All-New Muscle-Building Programs for Men and Women - Lou Schuler, Alwyn Cosgrove
The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams - Lou Schuler, Lou Schuler
The New Rules of Lifting: Six Basic Moves for Maximum Muscle - Lou Schuler, Alwyn Cosgrove
Lou Schuler's readers
Rabbit Reads A Few Thoughts Prinny Lee's Library Jenny's Book Bag Boxes of Paper Shelly's Book Journal Melody Murray's Books Datepalm Quellebooks Between The Bookends Forever Dystopian Michelle CH kelsnotchels afeministreviews Amadan na Briona Electablue Debbie's Spurts Kyahgirl
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Community Reviews
Rabbit Reads
Rabbit Reads rated it 11 years ago
text The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle
All-in-all, taken everything into account (that I am a female bodied person), this book was pretty good. I did learn quite a few things about lifting and power-lifting, and as a vegetarian what supplements to use and things I need to help build muscle. It wasn't as relevant to me, but that didn't ta...
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A Few Thoughts
A Few Thoughts rated it 11 years ago
text The New Rules of Lifting: Six Basic Moves for Maximum Muscle
When it comes to getting stronger, this one doesn't hold a candle to masterpieces like [b:Starting Strength|15746753|Starting Strength|Mark Rippetoe|https://d202m5krfqbpi5.cloudfront.net/books/1350664231s/15746753.jpg|2104162], but this is a good overview of a lot of important concepts and it's writ...
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Jenny's Book Bag
Jenny's Book Bag rated it 12 years ago
text The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
Definitely read it.
See review
Jenny's Book Bag
Jenny's Book Bag rated it 12 years ago
text The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
Definitely read it.
See review
Quellebooks
Quellebooks rated it 13 years ago
text
This is a weightlifting book written by a man but specifically designed for women. Why should women have a different workout book? Why can't they just use the same one a man does? Lou Schuler argues that a woman builds muscle differently than a man does hence the reason why he wrote this book. Also ...
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