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Lovingkindness: The Revolutionary Art of Happiness - Sharon Salzberg
Lovingkindness: The Revolutionary Art of Happiness
by: (author)
Format: hardcover
ISBN: 9781570620379 (1570620377)
Publisher: Shambhala
Pages no: 193
Edition language: English
Bookstores:
Community Reviews
MatthewHunter
MatthewHunter rated it
Sharon Salzberg is a gem! In my experience, lovingkindness meditation, or metta, is an essential life practice for peacebuilders. Loving self, friends, acquaintances, enemies - all are difficult. Thankfully, Salzberg provides very clear explanations for how one can move toward a life marked by great...
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