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Lovingkindness: The Revolutionary Art of Happiness - Sharon Salzberg, Jon Kabat-Zinn
Lovingkindness: The Revolutionary Art of Happiness
by: (author) (author)
Format: paperback
ISBN: 9781590305577 (1590305574)
Publisher: Shambhala
Pages no: 264
Edition language: English
Category:
Non Fiction, Health, Self Help, Religion, Philosophy, Spirituality, Psychology, Inspirational, Buddhism, Personal Development
Bookstores:
Community Reviews
MatthewHunter
MatthewHunter rated it
5.0
text
Sharon Salzberg is a gem! In my experience, lovingkindness meditation, or metta, is an essential life practice for peacebuilders. Loving self, friends, acquaintances, enemies - all are difficult. Thankfully, Salzberg provides very clear explanations for how one can move toward a life marked by great...
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Other editions (5)
Lovingkindness: The Revolutionary Art of Happiness - Sharon Salzberg, Jon Kabat-Zinn
Lovingkindness: The Revolutionary Art of Happiness - Sharon Salzberg
Lovingkindness: The Revolutionary Art of Happiness - Sharon Salzberg
Lovingkindness: The Revolutionary Art of Happiness - Sharon Salzberg
Lovingkindness: The Revolutionary Art of Happiness - Sharon Salzberg
Books by Jon Kabat-Zinn
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life - Jon Kabat-Zinn
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness - Mark Williams, John D. Teasdale, Zindel V. Segal, Jon Kabat-Zinn
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness - Jon Kabat-Zinn
Coming to Our Senses: Healing Ourselves and the World Through Mindfulness - Jon Kabat-Zinn
Lovingkindness: The Revolutionary Art of Happiness - Sharon Salzberg, Jon Kabat-Zinn
Mindfulness for Beginners - Jon Kabat-Zinn
Everyday Blessings: The Inner Work of Mindful Parenting - Myla Kabat-Zinn, Jon Kabat-Zinn
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic - Jeffrey Brantley, Jon Kabat-Zinn
Guided Mindfulness Meditation Series 1 - Jon Kabat-Zinn
Arriving at Your Own Door: 108 Lessons in Mindfulness - Jon Kabat-Zinn
Books by Sharon Salzberg
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions - Christopher K. Germer, Sharon Salzberg
Lovingkindness: The Revolutionary Art of Happiness - Sharon Salzberg, Jon Kabat-Zinn
Real Happiness: The Power of Meditation - Sharon Salzberg
Faith: Trusting Your Own Deepest Experience - Sharon Salzberg, Marysarah Quinn, Jess Morphew
The Kindness Handbook: A Practical Companion - Sharon Salzberg
A Heart as Wide as the World: Stories on the Path of Lovingkindness - Sharon Salzberg
Unplug for an Hour, a Day, or a Weekend: Create a Home Sanctuary with 32 Contemplation Cards, Companion Guidebook, 2 CDs of Guided Meditations - Sharon Salzberg
Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier - Sharon Salzberg, Robert A.F. Thurman
Dipa Ma: The Life and Legacy of a Buddhist Master - Amy Schmidt, Jack Kornfield, Sharon Salzberg, Joseph Goldstein
Autocompassion (L') (Sciences Humaines) (French Edition) - Christopher K. Germer, Christophe André, Sharon Salzberg, Jacqueline Henry
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