Low-Carbing Among Friends is a revolutionary NATIONAL BEST SELLER cookbook series for the Low-Carb community (1) Vol-3 is a LOW-CARB cookbook (all recipes stringently Low-Carb!) 100% of the recipes are Sugar, Wheat & Gluten Free. IMPORTANT: The authors tested their recipes with a variety of Low-Carb sweeteners, NATURAL & artificial. It's easy to use our cross-substitution info for YOUR FAVORITE SWEETENER (2) It's a collaboration between 11 talented, innovative authors, 6 recipe creators, 2 respected doctors + well-known low-carb personalities. They're coaches, health advisers and cheer leaders (3) Each book consist of 5-7 individual cookbooks of around 35-63 recipes each, showcasing the unique talents and recipes of each author bringing an exciting new style of cookbook (never seen before) to the low-carb world, PLUS we have a FRIEND's section of YOUR recipes! This team of 11 experts work together, complementing each other perfectly, contributing advice, recipes and decades of learning, making this book very special for Low-Carbers! All recipes are less than 10g carbs/serving, most are less than 5g, from strict Induction to regular low-carbing. It's only partially a Paleo/Primal resource! 2/3rds of the recipes are for Meal-times and about 1/3rd are for Breads, Desserts, Baking etc. If you're intolerant to gluten, have Celiac disease or prefer to avoid Wheat/Gluten products, you'll be thankful for this enormous resource, for awesome recipes that are Low-Carb, 100% wheat & Gluten-free! These recipes are incredibly innovative, simply wonderful breakthroughs! It's easy to create low-carb and sugar-free recipes, most people have a pretty good handle on that - it's much tougher to also make those recipes wheat-free, gluten-free and sugar-free, that's very challenging! We support you with websites, blogs, Facebook and many color photos and YouTube. **SPECIAL ORDER COIL BOUND** versions at AmongFriends.us or BUY a soft-cover version at AMAZON with FREE S&H.