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In her latest book, Fat Is Not Bad-Doing It The Paleo Way!, Ashley Seymour-a fitness enthusiast and an experienced health writer-explains why those weight loss diets never work, and how adding more fat to your diet can promote healthy weight loss.

Discover the Truth About Fat For Rapid Fat Loss

For decades, we have been hearing that fat is bad for health, forcing most of us to cut back on many delicious foods. Focusing on the real benefits of dietary fat, Seymour explains how those low-fat, high-carb diets have only brought us closer to obesity, and other health problems. When reading Fat is Not Bad, be prepared to have common low-fat myths debunked while discovering the right diet for fat loss.

Get Leaner With The Low-Carb, High-Fat Diet

So, what is the best way to lose weight? To answer this question, the book, Fat is Not Bad, sheds light on the ever-popular fat vs. carb debate, giving you countless reasons to ditch those high-carb, low-fat diets. So, are you ready for a high-fat, low-carb diet plan?

Learn About The True Fat Loss Diet

In addition to explaining how and why fat helps you lose weight, get healthier, and live longer, this book primarily focuses on the true fat loss diet i.e. the Paleo diet. Seymour opts for a Paleo (aka fat burning diet) approach to help readers learn more about the high fat diet benefits.

Easy Low Carb Diet Recipes For Effective Weight Loss

In Fat is Not Bad, you will find simple and healthy Paleo recipes, which are one of the best weight loss resources for people interested in low carb diet recipes as well as high fat diets. With high-fat, low-carb foods, you can definitely experience rapid fat loss!
Whether you are looking for low carb diets that work or you want to understand what to eat on a low carb diet, this is the book for you.

Take a look at this book to learn how you can lose weight and live longer by taking the Paleo approach and by consuming more dietary fat.

Download this book to get started with your health goals as it is never too late!

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