Meal-Replacement Smoothies for Weight Loss

This Guide Will Help You:
• Learn how to replace your regular meals with smoothies if you’re too busy to cook.
• Pack your smoothies with more nutrients than regular meals.
• Learn how to create smoothies that have complete macronutrients to replace your meals
•Make delicious smoothies depending on your preferred caloric intake
•Never spend your day worrying and counting calories again

Some of the kitchen-tested recipes for my Chocolate smoothie guide include:
•Strawberry Pineapple Smoothie
•Chocolate Blueberry and Coconut Smoothie
•Spinach Orange and Almond Smoothie
•Grape and Carrot Smoothie
•Strawberries Beans and Green Tea Smoothie



What Some People Have Said About Me In My Previous Classes:
“Jennifer’s smoothies have always been delicious. I’ve attended 3 of her classes and I couldn’t say enough about how it has changed my health.” Myrna Chang, student
“Our family loves smoothies and we usually make them for a special treat. I love the fact that there are no artificial ingredients and sweeteners used in Jennifer’s class. Everything is freshly prepared. I’ve gotten consistently tasty smoothies ever since joining her class. .” Angelina Sanchez, student
"I love smoothies and didn’t like the fact that I had to spend a lot to get them. I enrolled in Jennifer’s smoothie making class and I can honestly say that my tea smoothies not only taste better but are healthier than the ones I’ve had at the mall" Jana Kuster, student

A Personal Note From the Author
Smoothies have always been a big part of my life. In this book, I want to show you how to make meal replacement smoothies that will help you lose fat. If you’re tired of worrying and counting calories and you’re too busy to cook then this book is definitely for you. If you always end up eating sugary processed foods and fast food for lunch, this book will help you tremendously. I designed this book so that you can customized your smoothie making plan from creating low-calorie smoothies to high-calorie smoothies along with a caloric count for each smoothie. Your health and fitness will never be the same again.