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Mini-Habits: 100 Easy Hacks to Live a Healthy Lifestyle: Habits to lose weight and keep it off - Baily M. Rand, Charles Harvick, Christopher C. Harris
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Mini-Habits: 100 Easy Hacks to Live a Healthy Lifestyle: Habits to lose weight and keep it off
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Mini-Habits: 100 Easy Hacks to Live a Healthy LifestyleHabits to lose weight and keep it off...Utilize these powerful mini habits to rewire your mind for weight loss, and achieve a healthy lifestyle, and create the body of your dreams“We are what we repeatedly do. Excellence, therefore, is not an... show more
Mini-Habits: 100 Easy Hacks to Live a Healthy LifestyleHabits to lose weight and keep it off...Utilize these powerful mini habits to rewire your mind for weight loss, and achieve a healthy lifestyle, and create the body of your dreams“We are what we repeatedly do. Excellence, therefore, is not an act but a habit.” – AristotleThis quote is indeed very true: Our habits define us and shape our lives. If we excel at what we do, live harmoniously, and are at peace, we can thank the healthy and positive habits we have built over the course of our life. If, however, we are unproductive, addicted to unhealthy practices, and surrounded by chaos, then for that too, we can thank our habits. What if...•What if you could transform our mind set regarding fitness and nutrition.•What if you could achieve success within every single aspect of your health•What if you could reach all of your goals, and achieve true and profound happiness?•What if you could become the absolute best possible version of yourself?Good News...The choice is yours. You may not have always made the best decisions in your life (like the majority of us), but by reading this book I can guarantee that you have made at least one. In this quick read, you will discover very powerful mini habits that can and will completely alter your health for the better. After reading this book, you will see yourself in a new light with outstanding self-confidence; you will find good mini habits and healthy lifestyle choices. Like I said, the choice is yours. In this book you will learn…•How to utilize the life-changing power of habit to your complete advantage•How to construct a success driven mentality•How to achieve and create a healthy lifestyle and mindset. •And lastly, but most importantly, how to become the best possible version of yourself
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Format: Kindle Edition
ASIN: B071QZZQHQ
Publisher: Harris Books
Edition language: English
Bookstores:
Books by Christopher C. Harris
Books by Baily M. Rand
Books by Charles Harvick
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