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Naomi Moriyama
Naomi Moriyama's Books
Japanese Women Don't Get Old or Fat: Secrets of My Mother's Tokyo Kitchen - Naomi Moriyama, William Doyle Japanese Women Don't Get Old or Fat: Sec... Japanese Women Don't Get Old or Fat: Secrets of My Mother's Tokyo Kitchen - Naomi Moriyama, William Doyle, Naomi Moriyama, Random House Audio The Japan Diet: The Secret to Effective and Lasting Weight Loss - Naomi Moriyama, William Doyle
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Japanese Women Don't Get Old or Fat: Delicious slimming and anti-ageing secrets - Naomi Moriyama
Japanese Women Don't Get Old or Fat: Secrets of My Mother's Tokyo Kitchen - Naomi Moriyama, William Doyle
Japanese Women Don't Get Old or Fat: Secrets of My Mother's Tokyo Kitchen - Naomi Moriyama, William Doyle
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Wyvernfriend Reads rated it 12 years ago
text Japanese Women Don't Get Old or Fat: Delicious Slimming and Anti-Ageing Secrets
This is an interesting read about using a Japanese diet to lose weight and to keep it off. It advocates smaller portion use, the norm in Japan, to try to keep yourself from eating too much and to only eat to 80% full. It only contains 35 recipies, so it's more of a life changing book than a true d...
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