This book aims to look at some of the most common diseases that you may have in your family history, suffer from now, or fear you may suffer from later.Arthritis and it's various types, gout, diabetes, cancer, erectile dysfunction and other common diseases are mentioned in this book.
As you read, you will see a few recipes, suggestions for food, tea, herbs, and spices as well as scientific information that supports the theory why these foods are good for you.
Take the information as a guide, a test, and determine if it helps you or not.
Sometimes with healthy food you simply have to find the right combination, as well as give your body time to truly heal from what ails you.