The Solution to Your Muscle Building Problems:Do you find putting lean muscle on to your body difficult? Are you constantly cycling between "bulking" and "cutting" phases, first getting too fat when adding size, and then losing all of the hard earned muscle when you try and lose the unwanted fat?So many of our clients have gone through this exact process. We have even been in that place, earlier in our fitness careers. At Underground Health we know that feeling where you feel like you are banging your head against a brick wall, trying SO hard but getting nowhere in the long-run. Building Muscle the RIGHT Way:This is why we have created the Ultimate Muscle Building program, so that you can stop going in circles and FINALLY pack on the lean muscle you have always wanted to, while remaining lean and in control of your body fat. The program has been designed through years of experience, trial & error on our part. From this experience we have learned a lot about the human body and how to build muscle effectively. This program incorporates our MOST EFFECTIVE system for adding pounds of natural lean mass in the shortest amount of time possible.Our Ultimate Muscle Building program is a 12-Week, completely tailored fitness & nutrition regime. No stone is left unturned on your quest for increased muscle growth!Lasting Results & Continued Growth Beyond the Program:The program not only sets out 12 weeks of diet and workout programming, however it TEACHES YOU exactly what you need to do to continuously build muscle long after you complete the Ultimate Muscle Building program.This book isn't just a 12-week program. We are here to educate you on exactly how the body builds muscle. That is why we go into great detail about the specific foundations you need to create to put your body in the best position to build muscle FAST. The book the continues to teach you exactly how to adjust your nutrition and workouts over time to avoid hitting plateaus in your efforts.We give you all this information so that this book is the LAST MUSCLE BUILDING BOOK YOU WILL EVER NEED!What You Get From The Program:⇒ LEARN exactly how to design your muscle building diet for YOUR OWN BODY'S NEEDS⇒ An EXACT template of how to adjust your nutrition week-by-week to guarantee continued growth⇒ 12 Weeks of specifically designed workouts to optimize your muscle building⇒ Information on the BEST workout techniques so that you can design your own workouts after you finish the program⇒ Specially designed workout log sheets so you can keep track of your progress⇒ ANYTIME Email support via our contact page