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New Beliefs, New Brain: Free Yourself from Stress and Fear - Lisa Wimberger, David Perlmutter
New Beliefs, New Brain: Free Yourself from Stress and Fear
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Stress is a silent killer that contributes to heart attacks, strokes, high blood pressure, depression, and suicide. Drawing from her own history with trauma and her experience in working with first responders and others in high stress occupations, Lisa Wimberger teaches powerful meditation... show more
Stress is a silent killer that contributes to heart attacks, strokes, high blood pressure, depression, and suicide. Drawing from her own history with trauma and her experience in working with first responders and others in high stress occupations, Lisa Wimberger teaches powerful meditation practices that will improve the mental and emotional quality of life for those who are suffering. These techniques can be used at any time to turn back the body’s clock, regenerate the mind, break negative patterns, and heal emotional wounds. Foreword by David Perlmutter, author of the # 1 bestselling Grain Brain.
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Format: paperback
ISBN: 9781611250138 (1611250137)
Publisher: Divine Arts
Pages no: 200
Edition language: English
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Other editions (2)
Books by David Perlmutter
Books by Lisa Wimberger
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