Power of Chakras and Mudras Box Set (2 in 1)

Book One: Power of Chakras:Your Guide to Understanding, Balancing and Healing Chakras

When things are not going right in your life and everything, or even just some things, just seem out of line, you may have an issue with your chakras. Chakras are an idea that have been around for thousands of years, but they are not that well known or understood in the western world. Basically, these are the openings of the body that allow your life force and energy to come into the body and keeps you healthy and happy. This guidebook is going to help you to learn more about chakras and how they can make your life amazing.

In this guidebook, you will learn everything that you need to know about chakras in order to get started.

You will learn about:
• What chakras are and why they are so important
• The 7 basic chakra points (there are more), that you can learn in order to get started
• How to get your chakras aligned if they get messed up in order to get your life back on track
• How to recognize when your chakras are off so you can work on them.

There is so much to learn about your chakras and this guidebook is meant to help you learn more and get started on the right path to your best life ever!

Book Two: Mudras for Beginners: A Simple Guide to Hand Gestures for Self-Healing and Spiritual Growth

Mudras are the added bonus to any meditation pose. You can use them to benefit several different factors, which will allow you to live a more fulfilled life. Using mudras have been known to help with weight loss, depression and other health problems that may occur. They are easy to add into any pose and will keep you fully balanced. Mudras allow an individual to become in control with their emotions and much more. Throughout this book, you will learn several helpful hand poses, what chakras are, as well as which foods to eat in the process. You’ll learn that mudras can help through almost any negative occurrence that may come into play. They’re simply was for someone to gain some relaxation and help from meditation.

Inside You Will Learn:
• What mudras are
• How exactly to use mudras
• The five elements that mudras regulate
• Several healing hand poses, that help with the five elements
• How mudras are beneficial to the mind and body
• Self-Healing hand poses
• Mudras for Health
• What chakras are and how they relate to mudras
• All the chakras
• What mantras do
• Foods that help all the chakras