Probiotic Foods for Good Health: Yogurt, Sauerkraut, and Other Beneficial Fermented Foods
Format: kindle
ASIN: B004G60H5C
Edition language: English
Comprehensive -- covers some of the traditional cultures that use cultured foods and also delves into some of the science/biochemistry. Yogurt – should be plain, unflavored yogurt made from whole milk (full fat). Look for the phrase “contains live and active cultures” on the container. Read the ing...
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