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ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life - Stacy Sims, Selene Yeager
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ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
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Women are not small men. Stop eating and training like one.Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide... show more
Women are not small men. Stop eating and training like one.Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to kno
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Format: Paperback
ISBN: 9781623366865 (1623366860)
Pages no: 304
Edition language: English
Bookstores:
Books by Selene Yeager
Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike toWinning Your First Race - Selene Yeager
ROAR: How to Match Your Food and Fitness... ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life - Stacy Sims, Selene Yeager
Move a Little, Lose a Lot: New N.E.A.T. Science Reveals How to Be Thinner, Happier, and Smarter - James A. Levine, Selene Yeager
The Women's Health Big Book of 15-Minute Workouts: A Leaner, Sexier, Healthier You--In 15 Minutes a Day! - Selene Yeager, Women's Health Magazine
Death Defiers: Beat the Men-Killers and Live Life to the Max - Selene Yeager, Kelly Garrett, Men's Health Books
The Show It Love Workout - Kacy Duke, Se... The Show It Love Workout - Kacy Duke, Selene Yeager
The Doctors Book of Food Remedies: The Latest Findings on the Power of Food to Treat and Prevent Hea - Selene Yeager
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Prevention's New Foods for Healing: Capture the Powerful Cures of More Than 100 Common Foods - Selene Yeager, Julia VanTine
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Books by Stacy Sims
ROAR: How to Match Your Food and Fitness... ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life - Stacy Sims, Selene Yeager
Swimming Naked - Stacy Sims
Swimming Naked: A Novel - Stacy Sims
I Can Read! #1 Comprehensive Reading - Stacy Sims
Rainbow Butterflies - Stacy Sims
When We Are Quiet - Stacy Sims, Sharareh... When We Are Quiet - Stacy Sims, Sharareh Khosravani
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