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Selene Yeager
SELENE YEAGER is a top-selling author and professional health and fitness writer who lives what she writes as a certified personal trainer, professional mountain bike racer, and triathlete. She has authored, co-authored, and contributed to more than two dozen books. She is a frequent contributor... show more

SELENE YEAGER is a top-selling author and professional health and fitness writer who lives what she writes as a certified personal trainer, professional mountain bike racer, and triathlete. She has authored, co-authored, and contributed to more than two dozen books. She is a frequent contributor to Runner's World, Women's Health, and Shape magazines and dishes out training advice monthly as Bicycling magazine's "FitChick." She lives in Lehigh Valley, Pennsylvania.
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Selene Yeager's Books
Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike toWinning Your First Race - Selene Yeager ROAR: How to Match Your Food and Fitness... ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life - Stacy Sims, Selene Yeager The Show It Love Workout: Celebrate the Body You Have, Get the Body You Want - Kacy Duke, Selene Yeager Ride Your Way Lean: The Ultimate Plan for Burning Fat and Getting Fit on a Bike - Selene Yeager The Active Calorie Diet: Eat More, Burn ... The Active Calorie Diet: Eat More, Burn More, Lose More with Our Breakthrough 4-Week Program - Leslie Bonci, Prevention Magazine, Selene Yeager Bike Your Butt Off!: A Breakthrough Plan to Lose Weight and Start Cycling (No Experience Necessary!) - Selene Yeager, Leslie Bonci 30 Minutes a Day to a Healthy Heart - Frederic J. Vagnini, Selene Yeager What's with My Body?: The Girls' Book of Answers to Growing Up, Looking Good, and Feeling Great - Selene Yeager The Complete Book of Alternative Nutrition: Powerful New Ways to Use Foods, Supplements, Herbs and Special Diets to Prevent and Cure Disease - Selene Yeager, Jennifer Haigh, Sari Harrar, Selene Y. Craig, Prevention Magazine Health Books Recovery From Divorce And Be Happy Again: Thinking In Your Future With This Manual Will Be So Easy: Divorce Recovery, Recovery, Divorce, Recovery books, Recovery From Divorce, Break up - Selene C ROAR: How to Match Your Food and Fitness to Your Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life - Stacy T. Sims, Selene Yeager Move a Little, Lose a Lot: New N.E.A.T. Science Reveals How to Be Thinner, Happier, and Smarter - James A. Levine, Selene Yeager The Women's Health Big Book of 15-Minute Workouts: A Leaner, Sexier, Healthier You--In 15 Minutes a Day! - Selene Yeager, Women's Health Magazine The Show It Love Workout - Kacy Duke, Se... The Show It Love Workout - Kacy Duke, Selene Yeager Death Defiers: Beat the Men-Killers and Live Life to the Max - Selene Yeager, Kelly Garrett, Men's Health Books The Doctors Book of Food Remedies: The Latest Findings on the Power of Food to Treat and Prevent Hea - Selene Yeager New Foods for Healing: Capture The Powerful Cures Of More Than 100 Common Foods, From Apricots And Bananas To Wine And Yogurt - Prevention Magazine, Selene Yeager Prevention's New Foods for Healing: Capture the Powerful Cures of More Than 100 Common Foods - Selene Yeager, Julia VanTine Rusch to Glory: Making the Journey from Ordinary to Extraordinary - Rebecca Rusch, Selene Yeager La Guia Medica de Remedios Alimenticios:... La Guia Medica de Remedios Alimenticios: Desde el aguacate hasta las zanahorias, expertos en la nutricion revelan que debe comer para prevenir y tratar mas de 100 enfermedades - Selene Yeager
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Recently added on shelves
ROAR: How to Match Your Food and Fitness to Your Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life - Stacy T. Sims, Selene Yeager
ROAR: How to Match Your Food and Fitness... ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life - Stacy Sims, Selene Yeager
NON C'E' DUE SENZA TRE - UN CAMPIONE PER LIZ - SELENE
Move a Little, Lose a Lot: Use N.E.A.T.* Science to: Burn 2,100 Calories a Week at the Office, Be Smarter in as Little as 3 Hours, Reduce Fatigue by 65%, Extend Your Lifespan by 4 Years - James A. Levine, Selene Yeager
30 Minutes a Day to a Healthy Heart - Frederic J. Vagnini, Selene Yeager
The Doctors Book of Food Remedies: The Latest Findings on the Power of Food to Treat and Prevent Health Problems - From Aging and Diabetes to Ulcers and Yeast Infections - Selene Yeager, Prevention Magazine
Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike toWinning Your First Race - Selene Yeager
Selene Yeager's readers
Mirkat Always Reading Just Books 24/7 Sophiee Wyvernfriend Reads jmihalik In Dreams Awake Romancing the Novel Expatable Family Stumbling Over Chaos
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Community Reviews
Mirkat Always Reading
Mirkat Always Reading rated it 8 years ago
text Hear us ROAR
While I have read through the book (skipping over the pregnancy part, because I'm all done with that part of my life), I haven't tested/implemented all of the advice given. However, I am impressed enough that I will probably buy a copy of this book, which I seldom do anymore--it has to be something...
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jmihalik
jmihalik rated it 13 years ago
text Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike toWinning Your First Race
I really enjoyed this book. I'm new to cycling (unless you count riding a bike as a kid), and this book covered the basics and beyond. I really enjoyed Ms. Yeager's writing style; it was accessible and enthusiastic and lacked any condescension or snobbery. She loves cycling and it shows.
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In Dreams Awake
In Dreams Awake rated it 14 years ago
text Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike toWinning Your First Race
I wish I had come across this book when I first started riding- would have saved me a lot of trial and error. Still, a lot of good tips for training on and off the bike. And I liked the section on the benefits of cycling such as relieving depression, PMS, and fatigue- so true.
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