Savor: Mindful Eating, Mindful Life
Format: ebook
ISBN:
9780061981456 (0061981451)
Publish date: January 9th 2010
Publisher: HarperCollins
Pages no: 304
Edition language: English
Category:
Non Fiction,
Food And Drink,
Food,
Health,
Self Help,
Religion,
Philosophy,
Spirituality,
Psychology,
Cooking,
Buddhism,
Diets
I did not like this as well as I thought I would when I began reading it. I've gotten to the section on Mindful Eating and am very disappointed. Although there is little in the book that's judgmental, in terms of what kind of food to eat and what to stay away from, the authors have no problem sayi...
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