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ROAR: How to Match Your Food and Fitness to Your Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life - Stacy T. Sims, Selene Yeager
ROAR: How to Match Your Food and Fitness to Your Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
by: (author) (author)
4.00 10
Format: Kindle Edition
ISBN: 9781623366872
ASIN: B01AC5JFR6
Publisher: Rodale
Pages no: 306
Edition language: English
Bookstores:
Community Reviews
Mirkat Always Reading
Mirkat Always Reading rated it
4.0 Hear us ROAR
text Hear us ROAR
While I have read through the book (skipping over the pregnancy part, because I'm all done with that part of my life), I haven't tested/implemented all of the advice given. However, I am impressed enough that I will probably buy a copy of this book, which I seldom do anymore--it has to be something...
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Books by Selene Yeager
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The Complete Book of Alternative Nutrition: Powerful New Ways to Use Foods, Supplements, Herbs and Special Diets to Prevent and Cure Disease - Selene Yeager, Jennifer Haigh, Sari Harrar, Selene Y. Craig, Prevention Magazine Health Books
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Books by Stacy T. Sims
ROAR: How to Match Your Food and Fitness to Your Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life - Stacy T. Sims, Selene Yeager
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