Have you ever looked at someone and wondered what it is about them that makes them so confident, and how they are able to maintain a high self-esteem? These people appear to be at complete ease, completely comfortable in their own skin. They radiate positivity, charm and charisma. So is there a way that anyone can have this level of confidence and self-esteem?

Yes, absolutely!

Developing a high level of self-confidence is a skill that can be learned and built on. Feelings of low self-worth can often build up over time, and releasing these ingrained beliefs and behaviours is not an easy task, but it is achievable.

This book contains quotes, movies and songs that will serve as a reminder to celebrate and appreciate the qualities that make us who we are and motivate us to never give up on the journey of self-improvement.