DISCLAIMER - This book is intended for short periods of unhappiness. It is not intended as a treatment for severe or prolonged depression. Do you know that happiness is a skill that can be nurtured and developed like any other skill. Everyone of us experiences periods in our lives when our happiness levels take a dive, however by utilising the strategies showed in this book you will learn how to boost your spirits and feel happier. This book will teach you:* 8 simple strategies scientifically proven to boost happiness* What the subconscious mind is and how it works * The difference between the conscious mind and the subconscious mind * Why affirmations haven't worked for you* How to influence you subconscious mind to achieve happiness* How 'Questioning Affirmations' work and why they are so successful* Over 50 examples of questioning affirmations to help increase your happiness