Strength Training Anatomy, Book & CD-ROM Package
Format: paperback
ISBN:
9780736065238 (0736065237)
Publish date: March 23rd 2006
Publisher: Human Kinetics Publishers
Pages no: 144
Edition language: English
When I decided to brush up on weight training I got several books out of the library including this one and the one written by Delavier for women. This book was the best and I wouldn't even consider the one for women because some fool forgot to put arm exercises in that one! This book show several...