Strength Training Anatomy
Publish date: October 26th 2005
Publisher: Human Kinetics Publishers
Pages no: 144
Edition language: English
When I decided to brush up on weight training I got several books out of the library including this one and the one written by Delavier for women. This book was the best and I wouldn't even consider the one for women because some fool forgot to put arm exercises in that one! This book show several...