I started reading Denny Waxman's book because I am interested in health and natural healing. I started by looking at his website when i was searching for a macrobiotic counselor. Then, I learned about his non-profit macrobiotics school the Strengthening Health Institute. Once I got there, i found the best macrobiotic book ever in the Complete Macrobiotic Diet book.
The book itself was the easiest macrobiotic book that I have read and has so many ways to improve your health through easy to implement tips. He is all about adding instead of subtracting things to your diet and routine... such a great way to think about things!
Diabetes: The Real Cause and The Right Cure: 8 Steps to Reverse Your Diabetes in 8 Weeks states its main case right on the cover, clarifying the approach Dr. Poothullil takes in a book that maintains that diabetes is a curable condition: "Type 2 diabetes is not due to insulin resistance; it’s your diet. See how you can stop taking medication or injecting insulin."
This perspective is especially intriguing for Type 2 diabetics because it focuses on a very different medical explanation for the cause and reversal of high blood sugar and diabetes than other diabetes books offer. It also places more control over the condition in the hands of readers who could change their lifestyle choices in order to eliminate the disease. The book is not for Type 1 diabetics, where the pancreas is actually damaged; but Type 2s will find it packed with specifics that contrast old theories about diabetes with the author's new perspective on its causes and why certain medicines only appear to work if insulin resistance isn't really the cause of the Type 2 diabetic's problem. The chapters make a strong case for eliminating grains from one's diet and taking better control of one’s eating choices. The 8 steps offer a relatively easy-to-implement program most will find easy to follow.
Aware that such a simple program promoting a 'cure' could be seriously questioned, Dr. Poothullil addresses initial concerns right from the beginning ("If you think that diabetes is your destiny because one or both of your parents had it, you will learn that what you have inherited is only a potential. If you think Type 2 diabetes cannot be “cured,” this book will show a completely different picture."), advocating a self-help program that requires only a willingness to self-assess in order to prove successful: "To avoid Type 2 diabetes, your goal must be to take back control of your body and rediscover or reconnect with your authentic weight. You know when your weight is right for you because your brain knows when your fat cells are not full and your blood is not full of fatty acids and glucose."
The book is a no-brainer must-read for any Type 2 diabetic who truly wants to change, and who is open to consider a new scientific equation for understanding their diabetes along with different approaches to not just control it, but eliminate it from one's life. All that's required is a willingness to change lifestyle choices.
Back from my visit home now. I did end up finishing it before departing, but couldn't take the time to update.
I kinda liked it, and I understand why it did so much noise back in the day. It's simple, it's sweet, and even while you are reading a formula (some type of mash-up between Cinderella and Romeo and Juliet) it has this air of fresh honesty that charms. Dialogue sounds true too (like your mouth wasn't a sewer thorough uni).
There are bits where "society marches on" is a thing (like the doc telling the diagnosis to the husband first), and the end, that if you aren't expecting, you must live in a closed jar, but for the most it's a cute read to fill a couple of hours and a pop-culture gap.