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This is a pretty solid little "read" (I had it on audiobook).

As a chronic procrastinator, I am always looking at ways that I can break this bad habit, and what I really liked about this is that the author actually uses real research to show how and why procrastination happens, and some strategies that one can use to help fight it.

It's not earth shattering, but very useful, I think.

I'll be checking out his blog and trying to use some of his recommended strategies.