Concussions and head injuries are common among players, and most of the time non-players, especially the bike riders also face this injury. This is one of the common neurological ailments in athletes and non-athletes, so conducting a bit of research that can help in dealing with these kinds of concussions is important, this is the reason why physicians mostly find it difficult to treat people with these neurological injuries. Concussion effects have made people suffer from post-traumatic stress disorders.

The amazing news related to concussion is that when taken the correct steps this issue can be treated perfectly. It is not only the players that are most prone to this problem, but others can also be fatal to this issue. You might have suffered a bike accident, slipped on some ice, fell down the stairs, got injured while playing with your friends, tripped when you were walking, or even suffered through heat stroke and fainted, if, by any chance you have hit or had an injury on your head, there is a chance you had a concussion.

If you ever had a concussion, then there are chances you might have experienced some detrimental symptoms, as well as perchance you are looking for things that can help you to get rid of the trauma and go back to the normal life. A concussion is a complex pathophysiological issue, which affects the brain because of having a biomechanical force that can directly blow to the head, neck, face, or any other body part, as it possesses an impulsive force, which is diffused to the head, causing severe damages.

To put it in simple words, concussion causes the brain to tremor in the skull, resulting in the symptoms that disrupt the normal functioning of the brain. Moreover, it isn’t possible that they occur because of any structural injury, it can be a load of concussion following through resulting in the collateral damages.

There was a time when an axonal repair was considered to be an impossible treatment after the head injury. But, the researchers have concluded in the studies that there is hope. Though renaissance can be agonizingly slow, still there is a possibility of dealing with post-concussions. A naturopathic practitioner can aid in providing relief from the sensed pain and continuous troubles.

Traumatic injuries like this are not only physical, but also mental, and in order to repair the broken, sometimes the rehabilitation centers can work the same, as it is initiated that this traumatic effect can be healed after the grievance has been sustained. It is believed that several naturopathic treatments can help the sufferers to contrary the effects of the lessened brain issues, which can be deliberated and to defend it from a radical impairment that transpires subordinate to the incendiary response to traumatic brain injury.

Concussions can not only result in the physical injuries, as it is said that bruises can be healed, but the mental trauma that one fails, it is difficult to get over that, so taking the coordinate treatment is essential.

Anxiety has become one of the common causes in the world today. The reason of anxiety varies from adult to adult, and the worst-case scenario today is – it can be seen in the teenagers as well. Not dealing with the anxiety issues at the beginning stage can lead to several other problems like depression and excessive stress, which is not good for anyone regardless of age.

Though there are several natural anxiety medications that can help in controlling the anxiety issues, which is why it is important for the people going through this situation to consult with some expert and lay out the troubles so that right medication could be served.

Causes of Anxiety

As already said it varies, so sometimes it can be constant, other times it can be sporadic. Anxiety doesn’t have one format, so it is quite difficult to find out whether or not you have, as sometimes you might face situational triggers, and most of the time you will be normal as anyone else. However, anxiety has some sort of common root causes, and in some cases, a combination of adaptable factors can be a reason to trigger, some of the causes are:

• Food allergies
• Imbalanced blood sugar levels
• Disproportions neurotransmitter
• Omega 3 deficiency
• Essential vitamin deficiencies

Most of the times, it is not outside factor that serves as the reason for anxiety, it can be other things as well, like

• Congenital
• Stress
• Pressure (peer pressure for teenagers)
• Trauma (especially PTSD)

Symptoms of Anxiety

It is not only stated that a specific age group will suffer from anxiety, but it can also be anyone, so knowing the symptoms to find out whether you are facing this issue is essential. Though there are different kinds of anxieties, which makes it overwhelming to know when you are suffering from one. It can occur in various forms like comprehensive anxiety disorder, PTSD (post-traumatic stress disorder), OCD (obsessive-compulsive disorder), as well as social anxiety disorder, which is most common. Some of the symptoms are:

• Panic or fear
• Nervousness or apprehension
• Excessive distressing
• Difficulty sleeping
• Irritability or resentment
• Sweaty or cold hands/feet
• Palpitations or racing pulse rate/heart
• Impatience
• Excessive nightmares

If you think you might be having nightmares, you need to consult a health practitioner or can visit a naturopathic clinic so that you will be able to find out what is the issue and get the essential natural treatment to reduce anxiety.

Just like other clinical disorders, anxiety is multi-factorial, so if you think you might be suffering from an anxiety disorder, there is a possibility that you are. When these factors fall straight, the doctors add up the cause to anxiety, but not in the benign stage, it happens when the threshold increases, so calling up the doctor to know whether or not you are suffering is a sound decision. As the practitioner will conduct some sessions, even therapies if needed to find out the anxiety disorder, and prescribe you the treatment accordingly.