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text 2020-02-25 11:11
How Physiotherapy Can Help Your Recovery



Physiotherapy is the most prescribed treatment to assist in the recovery of many injuries and conditions. Chronic pain and sports injuries and challenges with mobility can all be greatly improved with the use of physiotherapy. Here are a few reasons why sticking to your physiotherapy is so important:

Range of Motion

If you have suffered from an injury and have a condition that is affecting your range of motion, without physiotherapy you will continue to feel very low and less capable of participating in your day to day activities. Stiffness and pain in your shoulder, for example, can lead to a case of the frozen shoulder if you do not follow your physiotherapy plan.

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Exercise

Your physiotherapist will assign a number of exercises for you to practice at home also. so many people think that once they are shown how to do the exercises they no longer require assistance from their physiotherapists. at the time of your physiotherapy appointments, your physiotherapist will first check your improvement importantly and then can increase or change your exercises accordingly to match your progress. So many times they will reduce your exercises if you seem to be having difficulty. Without regular appointments, and follow up chances are you will not be able to progress to complete recovery and could even make matters worse.

Neurological Disorders

For patients who have suffered a stroke or have conditions, physiotherapy plays a key role in aiding with correcting or improving the damage. Your treatments will help to mobility and weaknesses, to bring back full or partial function, and to stop further deterioration from taking place.

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Cardiopulmonary Conditions

If you are suffering from injury and from breathing issues that are interfering with your day to day life or regular life physiotherapy patients have seen great improvements following guided exercises, in hand with exercises with a physiotherapist.

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Pain Management

In any number of cases for both chronic pain and pain resulting from an accident or injury, physiotherapy will aid in pain management improving your quality of life so you can resume your daily activities, sports, and hobbies.

Physiotherapy playing a very important role in a number of treatment programs for so many peoples and when disregarded can stop you from regaining your strength and health.

Physiotherapy allows for a fast and optimal  Repair of the Body:

Physiotherapy is an effective form of treatment for the reduction of back, shoulder & neck pain,  in the body and directs you towards a pain-free lifestyle. Physiotherapy focuses on sustainability, not only dedicated to repairing the damage but also teaching how to avoid future injuries and discomfort. Furthermore, physiotherapy teaches pain management techniques, improving quality of life and allowing you to get back to the activities which you enjoy the most.

Physiotherapy Improves Overall Quality of Life:

Physiotherapy teaches many therapeutic exercises to help relieve pain. These exercises target the problem areas while also developing general muscle strengthening & flexibility, improving the overall range of motion throughout the body.

Physiotherapy Treats A Wide Variety of Conditions:

Physiotherapy is not only an effective form of treatment for pain management but also aids in the treatment of a variety of conditions including, musculoskeletal dysfunctions, such as rotator cuff tears and joint disorders; neurological conditions such as stroke, spinal cord injuries, MS and Parkinson’s; Repetitive use injuries, such as carpal tunnel syndrome; and sports-related injuries such as dislocations and concussions.

Physiotherapy can greatly impact your standard of living and with the best physiotherapy, you don’t need to look very far to kick start your wellness journey. While there are many reasons why physiotherapy is important to your health, we have identified the top 3.

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text 2020-02-19 06:41
The new study could ‘drastically’ change how we understand Parkinson’s disease

 

Parkinson’s disease is a progressive neurodegenerative disease. Symptoms can start gradually starting with imperceptible tremors in one hand. Other common symptoms of the disease include stiffness and slowing down of movement. Presently Parkinson’s disease is incurable and symptoms worsen over time. Medication or surgery can improve the symptoms.
 
Symptoms
 
The symptoms of Parkinson’s disease (PD) can vary from person to person. Symptoms can be broadly classified into the motor and non-motor symptoms.
Motor symptoms of Parkinson’s disease are noticeable and are used to diagnose the disease. The motor symptoms of PD are:-
  • Stiffness  or rigidity: Muscle stiffness is a typical symptom of the disease detected by the doctor on examination
  • Slowness (bradykinesia)  is a decrease in spontaneous and voluntary movement.  Simple tasks become hard and time-consuming.
  • Resting tremors are involuntary tremors that fingers, hands or limbs when relaxed.
  • Posture instability may result in difficulty walking or maintaining balance.
  • Speech changes
Non-motor symptoms or invisible symptoms of Parkinson cannot be seen from outside.  Non-motor symptoms can impact the quality of life.  Non-motor symptoms can be
  • Constipation
  • Low blood pressure
  • Sexual problems
  • Urine problem
  • Sweating problem
  • Depression
  • Cognitive or memory problems
  • Psychosis
  • REM sleep disorder
  • Weight loss
You should book a doctor in Varanasi if you are experiencing any of these problems especially if they are interfering with your day to day activities. 
 
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Causes
 
Researchers do not know the reasons for Parkinson’s disease. A combination of aging, genetics, and environmental factors can lead to Parkinson’s disease.  Parkinson’s disease causes the nerve cells in the brain to break down and die. Many symptoms associated with the disease are due to the loss of neurons.
Scientists and researchers have noticed that there are many changes occur when a person has PD. Some of these changes include:-
  • Markers in the brain cells called Lewy bodies.
  • A protein called alpha-synuclein is found in all Lewy bodies.
Parkinson’s disease generally occurs in older people over 60. Men are more likely to develop the disease.  
 
Diagnosis
 
There is no definitive test that will help the best neurologist in Varanasi diagnose Parkinson’s disease. Your diagnosis will be based on symptoms, medical history, physical, and neurological symptoms. The disease is difficult to diagnose in the early stages.  The neurologist near me may consider PD if you exhibit two out of the four symptoms over some time.  During the neurological exam, they may ask you to perform routine tasks to gauge your agility, balance, tremors, and stiffness. The finding is filled into a United Parkinson’s disease rating scale (UPDRS).  The scale is used by the doctor to determine the baseline to track the progression of the disease and the effect of medication.
 
If the neurologist suspects you have PD may be given dopaminergic medication. If you do not respond to the medication the neurologist may look for an alternative condition. 
 
Imaging tests such as MRI, CT scan, and PET scan may be used to rule out any other disease. Blood tests at home may be ordered to eliminate any other possible condition. DAT Scan may be used to confirm the diagnosis.
 
Treatment
 
Parkinson’s disease cannot be cured but you can manage the disease with medication.  Surgical options are also available to help you manage the disease.
People with PD have a low amount of dopamine in their brains.  The medication is given usually substitutes or increases the dopamine amount.
 
There are many medications prescribed by the best Neurologists in Varanasi. Keeping track of the medication can be daunting as they may be of different doses and need to take at different times of the day.
 
You may show some significant improvement when they have first prescribed the effectiveness diminishes over time. The medication still helps to control your symptoms fairly well.
 
Surgical procedures are used when medication is not effective or there is extreme motor fluctuation.  Currently suggested by the best neurologists in Varanasi suggest a procedure called deep brain stimulation to help elevate the symptoms of the condition.
 
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Once diagnosed with Parkinson’s disease your neurologist in Varanasi may recommend some lifestyle changes to make living with the condition easier. These may include:-
•    Eating healthily
•    Working with a physiotherapist from Varanasi to have an excise routine tailor-made for you.
•    ‘Avoid falls by modifying your gait.
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text 2020-02-12 09:27
Emerging Technologies that transform healthcare industry in 2020

Technology has changed the way society operates.  As the world becomes digital, the healthcare industry has followed suit. Today new emerging technology is said to transform healthcare completely. It is advancing patient-centric healthcare, supporting ease of access economically, and improving our sense of well being.

 

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  • Artificial Intelligence is growing at rapidly with new innovations being discovered daily. It uses complex algorithms and software to interpret complex medical data by mimicking human cognition. Artificial Intelligence (AI) programs are being developed and used in applications such as diagnosis, drug development, tailored medication, and patient care. Healthcare AI focuses on a patient’s health data, reading imaging data, and suggesting the diagnosis. It is expected to help in medical research and development.  Disease diagnosis can improve significantly by using AI.  It also allows doctors to monitor patients who wearable devices. AI can give doctors instant feedback when health parameters are not within the specified range. As health records are becoming digital. AI can be used for predictive modeling improving patient care.
  • 3D printing can be used for treatment and save the lives of patients. 3D printing allows healthcare experts in different ways. It can be used to develop and make new surgical and drilling instruments to assists doctors during surgery. The printer can help develop personalized prosthetics. Bioprinting and tissue engineering can be used to build organs and tissue samples. This can be used when a patient’s organ fails or the patient needs skin grafts. There is a potential of 3D printing being used in the pharmaceutical industry. Researchers hope a 3D printed pill can hold multiple medications at the same time; the drugs can then be released at the appropriate time. Pilot studies show great results.
  • Robotics can be used extensively in the healthcare industry. Robotic surgery was first used in the 1980s but it was used for very few procedures because of approvals needed by statutory bodies. The first surgical robot is the Da Vinci  Surgical System allowed for a greater magnification of procedure and instruments that could move with a great deal of maneuverability while giving the surgeon total control. Large tech companies like Google are collaborating with pharma companies to create surgical robots.  Robotic nurses are helping to reduce the workload of nurses. Robotic nurses are being used for routine and physically demanding jobs. Some countries are using them to improve the hygiene levels in OT. The possibilities are endless from exoskeletons to help paralytic walk to be vital links in the supply chain in moving medical inventory.

 

  • Nanomedicine is using nanotechnology for medical applications. Nanomedicine is medicine performed at a microscopic level. Presently nanomedicine ranges from medical application of nanomedicine and biological devices to biosensors.  Nanomedicine uses nanotechnology intending to deliver drugs to specific cells. This can lower drug consumption and reduce potential side effects by giving the medicines in the smaller better-targeted doses. Nanomedicine has the potential to help in early detection and prevention.
  • Cloud computing is a fast emerging technology. Application has been found in the medical industry as well. Cloud computing gives an organization the flexibility to connect to your business anywhere and anytime. This opens up a lot of benefits in healthcare. It will make collaboration between doctors within a hospital and across hospitals easier. Through cloud servers, data can be transferred between doctors improving patient care. It will help integrate artificial intelligence and machine learning into healthcare faster. Cloud computing will lower the cost of maintaining data for hospitals.
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text 2020-02-05 07:02
All you need to know about the Corona-virus

 

Coronavirus is the first major health crisis of 2020. The World health organization (WHO) has declared a global health emergency over the virus.

Wuhan a city in China is considered the epicenter of the global pandemic which has killed 213 people in China and more than 9000 cases have been declared worldwide.

Most of the cases are from Wuhan and the adjoining Hubei Province. India reported its first confirmed case of the present strain of coronavirus.

Coronavirus Novel Coronavirus (2019-nCoV) is a virus that affects the respiratory tract. Coronavirus is zoonotic – the virus can transmit between man and animal. 

Most strains of Coronavirus are not serious. Some strains are more serious and can be potentially fatal – Middle Eastern respiratory syndrome (MERS) in 2012 and Severe Acute Respiratory Syndrome (SARS).

The coronavirus antibodies do not last in the body for a long time and you are likely to catch it again. There are many strains of the coronavirus and antibodies are strain-specific.

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Symptoms

Symptoms of coronavirus mimic flu or cold-like symptoms.  Symptoms or signs may differ from person to person and the strain of coronavirus. Symptoms include: –

  • Sneezing
  • Runny nose
  • Fatigue
  • Cough
  • Sore throat
  • Shortness of breath

In more severe cases the lower respiratory tract gets infected resulting in pneumonia.

The elderly, people with heart disease or people with a compromised immune system are more vulnerable.  According to global experts’ symptoms can occur anywhere between 2 to 14 days after exposure.

Causes

The virus spreads from person to person close contact. It spreads when an infected person coughs, sneezes. Touching or shaking hands with an infected person can spread the virus.  Touching contaminated surfaces may spread the disease.

 The virus can also be transmitted between humans and animals.

 Coronavirus is common in different animals such as camels, cattle, cats, and bats. Transmission between animals and humans is rare and has previously been reported with MERS, SARS, and presently with 2019-nCoV.

Most viruses spread when a person is symptomatic or when they are sickest. With 2019-nCov there have been reports of the virus being spread when an infected person is asymptomatic.

Diagnosis

The hospital will order a laboratory test on your respiratory specimen and serum (part of the blood).

If you are experiencing symptoms and have recently traveled to China or meet someone who has come from the country, please report it to the doctor.

Treatment

Coronavirus is a viral infection and there is no specific treatment. Doctors try to provide relief with the symptoms you are experiencing.

The best general physician in Varanasi may recommend

  • Rest
  • Drinking plenty of water
  • Use humidifier or steam to alleviate symptoms
  • Paracetamol or painkillers for fever and pain relief.

Prevention

The World Health Organization has declared the recent coronavirus as a global emergency.

It has recommended the general public decrease exposure and transmission by following hygiene and safe food practices: –

  • Washing hands frequently with soap or water or sanitizer.
  • While coughing or sneezing use a tissue and dispose of the tissue immediately.
  • Avoid people with cough or cold
  • If you have the symptoms visit the doctor near me immediately and inform them about your recent travel history if any.
  • Avoid going out when sick.
  • If you visit a live animal market avoid direct contact with the live animal or touch surfaces in contact with the animal.
  • Avoid consuming undercooked or raw animal products including milk should be avoided. Meat and other animal products should be handled with care to prevent cross-contamination.
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text 2020-01-29 06:33
4 tips for coping with an enlarged prostate



Benign prostatic hyperplasia (BPH) is also called enlarged prostate is a common condition as men get older. About 75% of men over 50 have symptom enlarged prostrate. The prostate is a muscular gland located in the male reproductive system. The gland secretes prostate fluid a component of the semen. The prostate gland also helps the semen fluid to flow. An enlarged prostate can obstruct the flow of urine from the bladder. The bladder, urinary tract or kidney problem can also be caused by the condition. 
 
Symptoms 
 
Symptoms of an enlarged prostate can vary and tend to worsen over time. Common symptoms of an enlarged prostate are:-
  • Frequent or urgent need to urinate
  • Repeated need to urinate at night. 
  • Problems starting urination
  • Slow or dribbling urine stream
  • Problems in completely emptying the bladder
Symptoms of the condition progress the enlarged prostate cfan block your urethra leading to 
  • Bladder stones
  • Bladder infection
  • Blood in the urine
  • Complete blockage of urine
  • Kidney damage.
You should visit a best urologist in Varanasi if you have any urination problems. There may be many reasons for the problem. 
 
Causes
 
Benign prostatic hyperplasia (BPH) is a normal result of aging. This may be caused due to changes in the male sex hormone. Your family history of an enlarged prostate may increase the risk of BPH. Men with diabetes and heart diseases are at higher risk of an enlarged prostate. 
 
Diagnosis
 
Your urologist will start by reviewing your medical history and performing a physical exam. They will examine your medication to rule out if the medication is affecting the flow of urine. The exam may include
  • Digital rectal examination the urologist near me physically check the prostate for enlargement
  • Urinalysis (Urine Analysis) to rule out infection or any other medical condition.
  • Cystoscopy to examine urethra and bladder under the scope.
  • Ultrasound to examine the prostate gland
  • PSA blood test to screen for prostate cancer.
  • Uroflowmeter to measure the rate of the urine flow
  • Urodynamic pressure to test pressure in the urine while you urinate. 
Treatment
 
Various treatment methods can be used by the best doctor in Varanasi. The urologist may opt to treat enlarged prostate:-
  • Medically
  • Minimal invasive 
  • Surgery
The treatment option will be decided based on your age, health, the size of the enlargement, and your degree of discomfort.
Medication prescribed by the best urologist in Varanasi may include:-
  • Alpha-blockers
  • 5-Alpha Reductase Inhibitors
  • Combined drug therapies
  • Tedalafil
You can order your medication at home for your convenience.Zifftech helps you to book doctor appointment, lab test at home, diagnostic center in Varanasi to book different health packages.
 
Minimal invasive or surgical therapy is recommended when your symptoms are medium to severe. Minimum invasive therapies that can be done in the outpatient department is done under local anesthesia. Surgeries require hospitalization. Surgical options for enlarged prostate by a urologist in Varanasi:-
  • Transurethral resection of the prostate (TURP)
  • Transurethral elctrovaporization (TUNA)
  • Transurethral microwave thermotherapy (TUMT)
  • Laser therapy
Men often ignore symptoms of benign prostatic hyperplasia (BPH) and wait till symptoms become moderate to severe. Early treatment can prevent complicated complications.  
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