Online counseling is a relatively new therapeutic service. It has also grown expanding from simple email-based therapeutic communication to also including chat, telephone sessions, and even webcam based live video sessions. Today, video counseling and telephonic counseling are the most popular mediums of counseling.  

With the improvement in the quality and availability of video conferencing software, online counseling has become the preference for many individuals and couples.

Online counseling can be provided to an individual or a couple or a family, in the same way as face-to-face counseling can be. Online counseling is also known as web counseling, e-counseling, E-therapy, and internet counseling. 

The various means through which online counseling is accomplished are- 

• Chat room assistance

• Live calling

• Email 

• Message boards

• Online Chat

• Video Conferencing

• Text messaging

Who can avail Online Psychologist Consultation? 

 

Individuals who deal with the following issues can come forward to seek the best out of online therapy counseling. 

Anxiety therapist in Austin, TX says that meditation is the act of focusing your attention on the sensation of the breath. Once you learned to control your senses, you can free yourself from negative vibes.

Do you feel anxious in giving a speech on stage? Do you often feel you are not “good enough” or “ worthy”? Are you self critical of your looks? All of these are manifestations of low confidence and a sign that our confidence needs a boost. You should consider BetterLYF online counselling to enhance confidence. Click on the link to know more about online counselling