Hemorrhoid is a condition in which the veins in the rectal area become swollen causing irritation, itching, pain and sometimes bleeding. Hemorrhoids can be caused by a variety of reasons like constipation, aging, pregnancy, and childbirth, etc. There are many over-the-counter drugs, ointments and hemorrhoid wipes that can help relieve the discomfort accompanied by the condition. A healthy diet too can help cure this condition.

While fiber-rich food help alleviates the symptoms of hemorrhoids, there are certain foods that can further aggravate the discomfort. Here is a list of things that you should avoid eating when you have hemorrhoids.

Polished rice

The white rice that we generally eat is polished rice, which is completely stripped of all its fiber and nutrition. This type of rice is pure starch and its nutritional value is very low. The high amount of carbohydrate present in rice can lead to constipation and can cause a piles flare-up.

Refined grains

Refined grains like polished rice are stripped of all their nutrition as well. These grains are milled to soften their texture, which removes the germ or bran from the grains, which are its source of nutrition. With the lack of nutrition, these grains will become hard to digest and eliminate. They will sit in the intestines thereby contributing to the swelling further.

Salt

Salt, when taken in excessive amounts, slows down the digestive system, which can make your bowel movements painful. Also, the salt built up in blood can cause bloating, which can worsen hemorrhoids further.

Unripe fruit

Although fruits are especially rich in fiber, they should be consumed when ripe. Unripe fruits are hard to digest and will only aggravate the pain and discomfort caused by hemorrhoids. If you are having a flareup then consume only ripened fruit.

Dairy products

Dairy products like milk, cheese, etc. contribute to constipation and thus make your hemorrhoids worse. Taking dairy products alone doesn’t cause constipation, but they can contribute to constipation thereby increasing the pain and discomfort caused by hemorrhoids. Also, researchers have found that consuming dairy products too much can lead to the accumulation of bulks in the digestive system, which makes the stool hard.

Deep-fried food

Deep-fried foods have high fat and oil content, which are really hard to digest. Too much oil can lead to inflammation in the intestinal wall, which can make the hemorrhoids more sensitive. It is better to avoid oily food during hemorrhoid flareups.

Meat

Meat can worsen the condition of hemorrhoids, especially red meat which is pretty hard to digest and contribute to difficult bowel movements, aggravating the hemorrhoids further. When you are experiencing a hemorrhoid flareup, it is better to switch to a vegetarian diet for a while until the hemorrhoid symptoms subside.

Coffee

It is better to avoid caffeinated drinks and beverages when you have hemorrhoids as these drinks cause the stool to become dry. Dry stools can worsen the condition and only increase the pain and irritation. When you are suffering from hemorrhoids switch to decaffeinated coffee or tea for a while until the symptoms of hemorrhoids reduce.

Processed food

These days working professionals stick to the staples of processed food to meet their food requirements. In this fast-paced world, finding time to cook food becomes difficult and so instead of proper home-cooked food people have processed food more often. Processed food is hard to digest and worsen the hemorrhoid condition making it more sensitive and increasing the irritation and discomfort.

Bakery items

Bakery items like bagels and doughnuts that we love me such are all made of refined sugar and flour. Refined sugar and flours are nothing but starch and low in nutritional value. These food items are hard to digest and the lack of fibers in these items causes constipation. Bakery items thereby contribute to difficult bowel movements and increase the discomfort caused by hemorrhoids.

Hemorrhoids are defined as nothing but the swollen veins, in the anal canal which causes a variety of symptoms. The Anorectal problems such as hemorrhoids are prevented with the use of over the counter hemorrhoid creams and ointments. Unfortunately, many patients who initially seek relief through the use of a nonprescription product will definitely require a referral to a physician.

What Is The Prevalence Of Hemorrhoids?

It is impossible to determine the number of people who are suffering from hemorrhoids, as many of them experience the symptoms and consider them too embarrassing to talk about. However, at least 50% of people will be experiencing hemorrhoidal symptoms by the time they reach the age of 50 years.

The Anatomy of Hemorrhoids:

There is an anal opening which is referred to as the anal verge, it is located approximately two to three cm above the anatomical landmark also called pectinate line. It is distinguished by a circular row of glands which tend to secrete mucus and acts in a way to lubricate the anal canal. The exact cause of the enlargement is open for further dispute, as the “straining” theory asserts that straining interrupts the tissues which help to support the vascular bundles, displacing them and leading to their congestion.

Classifications of Hemorrhoids:

Hemorrhoids are basically classified and divided into three broad categories, depending on the point of origin. The hemorrhoidal tissue originates above the dentate line and is clearly classified as internal hemorrhoid, even if some of the tissue extends below. The external hemorrhoids originate below the dentate line. Mixed hemorrhoids have features of both.

Causes of The Occurrence of Hemorrhoids:

One of the most common causes of the development of hemorrhoids is straining while passing a bowel movement. Since constipation is considered as the major factor causing people to strain hard, it is the underlying cause in the development of hemorrhoids. Sitting for long periods of time also leads to hemorrhoids, as the anal area meets certain infections and some medical conditions, such as cirrhosis of the liver. If you are pregnant, or obese, this can also be a contributing factor for the development of the same. They are said to be prevented with the help of various home remedies or the use of over the counter hemorrhoid cream and hemorrhoid wipes.

Manifestations:

The degree of discomfort is broadly felt and experienced by many people, which is totally dependent on the type of hemorrhoids and the extent of their severity. If we consider internal hemorrhoids, they lack nerves and are deliberately painless whereas, they do cause bleeding and is seen usually in bright red color on the outer part of the stool.

The internal tissues may enlarge and push below the dentate line from the anal opening. The patient in this condition may describe all of this to the pharmacist or the doctor as a soft bit of tissue that shrinks back to normal. Eventually, it has been noted that the patient who has been standing for too long may discover that the tissue can no longer be replaced, a condition that is known as permanent prolapse.

Mixed hemorrhoid, often known as thrombosis, usually subsides slowly over several weeks. Thrombosis may be induced by diarrhea, constipation, or physical activity such as riding a bicycle with a seat that places undue pressure on the anal area.

Who Is More Prone to Hemorrhoids?

As mentioned above, women who are pregnant are typically more prone to get caught with hemorrhoids. This is partly due to the changes which occur during pregnancy, it can also be concluded with the fact that the strain of pushing during labor, can cause new hemorrhoids and also worsen existing ones.

Overweight individuals and those with a family history of hemorrhoids are more likely to develop them. The risk has been seen increasing while people age with time, at least half of people who are 50 years or older seeking some form of care for them.

For decades OTC hemorrhoid treatment arena prepared from H has alleviated the pain of many people who are suffering from hemorrhoid. There are several forms of this OTC treatment that can alleviate itchiness and irritation during piles.

Haemorrhoid is also known as piles, is a swollen vein in your anus and rectum. If you or your any loved one is suffering from piles, then worry not as it is normal up to 4 weeks. And, the good news is it can be treated at home easily.

You don't have to visit a doctor and eat heavy doses of medicines. However, if the given tenure is exceeded, then you must go to the doctor as soon as possible.

Below are the 5 best over-the-counter hemorrhoid treatments of 2019

Wipes

If you are looking for the instant relief then cooling pads and wipes will help you get the best out of everything. Try to choose such pads that are infused with witch hazel as they come up with the best solution of burning and itching on contact.

All you have to do is to wipe the piles with moistened pads after each bowel movement or up to six times daily, then toss them. The wipes are not only restricted to hemorrhoid as it can be used after childbirth or rectal or vaginal surgery to calm down the burning sensation.

Bath Soak

It is always recommended to soak yourself in the warm water as it can provide soothing relief to your piles' irritation or inflammation. To make your experience more wonderful and effective, soak yourself in the warm by using a sitz bath.

The product contains a perfectly balanced mix of all-natural Epsom and dead sea salts and other organic ingredients. Meanwhile, it can also work to shrink your hemorrhoid.

Cream

There are many tropical ways of treating hemorrhoid. This is the best solution for those people who are want something a little less greasy than an ointment. Over the counter, hemorrhoid cream can provide a good alternative.

The cream is infused with such properties that alleviate pain, soreness, and inflammation. Not only this but over the counter, hemorrhoid cream can also heal hemorrhoid as it has rejuvenating properties.

Balm

After over the counter hemorrhoid cream, you can also avail balm as another form of OTC hemorrhoid treatment. This form is best during the amazing feeling of pregnancy. Now many would be thinking what is the connection of hemorrhoid and pregnancy.

Well, during childbirth or pregnancy, the woman tends to suffer from the piles’ pain. There are several balms that are specifically made by pregnant women. It is 100 percent organic and made from the soothing mix of olive oil, beeswax, witch hazel leaves, yarrow herb, and calendula flower. For external use, you apply it several times a day.

Ice Pack

It is always recommended to ice the area for reducing the pain, itchiness, and swelling. Now, you will be stunned to hear that the market has brought you Hemorrwedge ice packs for providing cooling relief from hemorrhoid pain. All you have to do is to simply put them in the freezer then pull one out whenever you need it.

Conclusion: Other than bath soak, balm and ice pack, there are also other alternatives to cure hemorrhoid. You can also use Donut type pillow for easing bowling movement, pills to reduce pain or ointment. Meanwhile, you can also undertake several home remedies that will cause no side effect.