Most of us are worried about our increasing weight. Watch the video to know about 1-week salad recipe for weight loss. Read to know more.

Audrey Johns in Rachael Ray Show – April 26, 2016

Healthy Recipes From a Woman Who Lost 150 Pounds. On the Rachael Ray Show, Audrey shares her tips and recipes from her Lose Weight by Eating cookbook. The guest was Bob Harper. Here is the video!

Audrey Johns has personally created these great weight loss recipes to help you lose weight while providing delicious food your family will love, and you will too! Here are some recipes and weight loss tips.

Audrey Johns How Meal Planning For Weight Loss

Find out about a step-by-step process for how to cook through the week with a menu with help from a weight loss guru who lost 150 pounds in 11 months by cooking and eating real food in this free video clip.

Cookbooks by Audrey Johns are full of comfort food made healthy! 'Lose Weight By Eating' is her first book, she concentrated on the food you crave (pasta, BBQ, pizza, desserts, etc). Time to know about another three cookbooks of her.