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url 2019-12-13 06:11
200hours Hatha and Vinyasa Yoga Teacher Training Course in Bali

Get best yoga teacher training in bali from Parahita Yoga. Deepen your yoga practice, exercise asana, pranayama, and meditation will equip you to teach others. You will emerge with broader expertise in Hatha, Vinyasa, yoga philosophy, pranayama, and meditation.

 

For more information you can visit us at https://www.parahitayoga.com

 

Dive deeper into the true art of yoga teachings and philosophy, join Parahita Yoga Teacher Training at the beautiful Bona Village Inn, Bali.

 

Highlights

Lead Public Class Practicum
Deeply transformative inner journey
Eligible to register with Yoga Alliance upon completion
Intensive study on learning yoga philosophy and the art of teaching
Practice and share the experience with certified and professional yoga practitioners
24 nights accommodation in the beautiful Bona Village Bali
Complimentary healthy lunch and dinner
Daily breakfast

 

Skill level

Beginner
Intermediate

 

Styles

Vinyasa
Hatha

25 days with instruction
The maximum participants in the group is 20
Airport transfer included: Ngurah Rai International Airport

 

ACCOMMODATION

Check-in Time:
14:00
Check-out Time:
12:00

 

Facilities

Gym
Sauna
Spa
Swimming pool (outdoor)
Air-conditioned rooms
Bar
Café
Environmentally friendly
Garden
Kitchen
Meditation garden
Restaurant
Smoke-free property
Special menu request
Terrace
Yoga studio
Free parking
Free Wi-Fi
Internet access
Parking lot
Tour assistance
Wireless internet

During the training, you will stay at the beautiful Bona Village Bali. Set in the harmonious surroundings of rice field and cornfield with a wonderful variety of accommodation with garden, cornfield and pool views to suit your individual needs, from a superior room, queen room, king room, and twin room. They provide free Wi-Fi, desk and a flat-screen TV, offering a private bathroom equipped with a shower and free toiletries. All units have cabinets. Sit back relax and enjoy the ambience of the outdoor pool with sauna.

 

Program

WHY PICK PARAHITA YOGA FOR YOUR YOGA TEACHER TRAINING?

Advance your personal practice and dive deeper into the knowledge of yoga
Experience yoga as a holistic way of life
Find your “dharma” and begin your journey now
Build up your own sadhana
Build up your own asana
This yoga teacher training course provides the best of Bali has to offer including amazing paddy view, the tastiest foods, eco-friendly accommodations, and a vacation of a lifetime. Together with a deep retreat style 200-hour yoga teacher training that will let you dive deep into yourself and into the ancient lore of yoga.

The curriculum is based on classical yoga using elements from the ancient scriptures such as Yoga Sutras, Bhagavad Gita, Vedanta, Upanishad, Hatha yoga Pradipika, and Tantra yoga combined with modern spiritual teachings.

As a student at Parahita Yoga Teacher Training, you will not only learn the art of teaching yoga asana, but you will also gain a comprehensive understanding of the philosophy, lifestyle, and techniques of yoga, while enjoying the paradise that is Bali, where the body and heart open easily, the mind relaxes, and your meditation becomes more profound.

Parahita Yoga believes that in order to become yoga teachers. Once should progress on their own journey of evolution and this is what they offer to you, a deep transformational process of growing, expanding, and learning. They believe that each person should teach from a place of inner balance and harmony, from their knowledge they gained through experience rather than borrowed from books.

In the training, they help the students go into themselves, overcome their limitations and inner struggles and find the internal yoga teacher that is already in them (as in everyone); and they do this through a deep process of self-inquiry, inner healing, and transformation.

 

CURRICULUM

Deep yoga history and philosophy
Meditation
Mudras, bandhas and pranayama
Asanas
Practicum
The art of teaching
Yoga ethics and morality

 

WHAT TO EXPECT

Assist you in your desire to uncover your true self
Create a safe, supportive environment for you to explore your heart and mind
Elevate your energy and motivation
Help you to develop awareness of your body and mind
Improve your concentration and deepen your meditation practice
Increase your confidence in teaching others
Increase your physical strength and flexibility through asana
Provide inspiration for you to become a better yoga teacher

Refresh your body and mind to increase your physical, mental, and spiritual health

 

WHAT YOU WILL GAIN

A body nourished with healthy food
A new perspective and worldview
A priceless experience and a lifetime of memories
An internationally recognized yoga teacher certification
The confidence to share the joy of yoga with others
The discipline to conduct yourself in a manner that is consistent with the yamas and niyamas
The knowledge of how to maintain your health through natural methods
The knowledge to teach various styles of yoga to a variety of populations

 

Certifications

Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.

 

EXAMPLE OF DAILY SCHEDULE

07:00 - 07:30 Meditation
07:30 - 09:00 Asana practice
09:00 - 10:00 Breakfast
10:00 - 13:00 Yoga philosophy
13:00 - 14:00 Lunch, free time to explore the area and enjoy the beaches
14:00 - 17:00 Teaching practice or lectures
17:00 - 19:00 Freetime
19:00 Dinner

Time may change without any notice.

 

Location

Bona Village Inn Located in Gianyar on the lust green rice field with a beautiful view of both sunset and sunrise. Only takes 45 minutes from the airport, 15 minutes to the famous tourist destination of Ubud and 10 minutes from the beach. Relax your mind, body, and soul with staying in Bona Village Inn and make your holidays become completely unforgettable moment ever.

 

Distances

Keramas beach surfing spot - 10 minutes
Tegenungan Waterfall - 10 minutes
Bali Safari and Marine Park - 10 minutes
Bali Zoo - 15 minutes
Ubud art location - 25 minutes
Butterfly Park - 8 minutes
Tirtha Empul Temple - 30 minutes
Bali Bird Park - 20 minutes
Bali Paulina - 37 minutes
Goa Gajah - 15 minutes
Ngurah Rai International Airport (DPS) - 45 minutes

 

Food

The training package includes breakfast and complimentary lunch, and dinner during the whole course but not in the day OFF, the foods caters for vegetarian and vegan. Unlimited drinking water will also be provided.

Please note that the food is Local Balinese vegetarian/vegan which is served with love. If you have any allergic please let them know.

 

The following meals are included:

Breakfast
Lunch
Dinner
Drinks

 

The following drinks are included:

Water

 

The following dietary requirement(s) are served and/or catered for:

Vegetarian
Vegan

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation


What's included

24 nights accommodation
Airport transfers pick up and drop off
Balinese healing massage
Ceremony at Bali Water Temple, opening and closing ceremony
Daily workshops
All meals
In-depth yoga philosophy classes
Manual books
Meditation and breathwork
Morning and evening yoga asana practice
Sanskrit mantras
Unlimited purified drinking water
200-hour certificate to register with Yoga Alliance upon successful completion
Parahita t-shirt/top and tote bag


What's not included

Airfare
Other activities and day tours
Personal expenses


How to get there

Recommended Airports
DPS
Ngurah Rai International Airport


ARRIVAL BY AIRPLANE

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Parahita Yoga will pick you up from the airport.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport
No additional charges. You can request this in the next step.


Cancellation Policy

A reservation requires a deposit of 30% of the total price.
The deposit is fully refundable if the booking is cancelled up to 90 days before the arrival date.
The rest of the payment should be paid 30 days before arrival.

Source: www.parahitayoga.com/product/200-hour-hatha-and-vinyasa-teacher-training-course-in-gianyar-bali
Like Reblog Comment
url 2019-12-13 06:10
200hours Hatha and Vinyasa Yoga Teacher Training Course in Bali

Get best yoga teacher training in bali from Parahita Yoga. Deepen your yoga practice, exercise asana, pranayama, and meditation will equip you to teach others. You will emerge with broader expertise in Hatha, Vinyasa, yoga philosophy, pranayama, and meditation.

 

For more information you can visit us at https://www.parahitayoga.com

 

Dive deeper into the true art of yoga teachings and philosophy, join Parahita Yoga Teacher Training at the beautiful Bona Village Inn, Bali.

 

Highlights

Lead Public Class Practicum
Deeply transformative inner journey
Eligible to register with Yoga Alliance upon completion
Intensive study on learning yoga philosophy and the art of teaching
Practice and share the experience with certified and professional yoga practitioners
24 nights accommodation in the beautiful Bona Village Bali
Complimentary healthy lunch and dinner
Daily breakfast

 

Skill level

Beginner
Intermediate

 

Styles

Vinyasa
Hatha

25 days with instruction
The maximum participants in the group is 20
Airport transfer included: Ngurah Rai International Airport

 

ACCOMMODATION

Check-in Time:
14:00
Check-out Time:
12:00

 

Facilities

Gym
Sauna
Spa
Swimming pool (outdoor)
Air-conditioned rooms
Bar
Café
Environmentally friendly
Garden
Kitchen
Meditation garden
Restaurant
Smoke-free property
Special menu request
Terrace
Yoga studio
Free parking
Free Wi-Fi
Internet access
Parking lot
Tour assistance
Wireless internet

During the training, you will stay at the beautiful Bona Village Bali. Set in the harmonious surroundings of rice field and cornfield with a wonderful variety of accommodation with garden, cornfield and pool views to suit your individual needs, from a superior room, queen room, king room, and twin room. They provide free Wi-Fi, desk and a flat-screen TV, offering a private bathroom equipped with a shower and free toiletries. All units have cabinets. Sit back relax and enjoy the ambience of the outdoor pool with sauna.

 

Program

WHY PICK PARAHITA YOGA FOR YOUR YOGA TEACHER TRAINING?

Advance your personal practice and dive deeper into the knowledge of yoga
Experience yoga as a holistic way of life
Find your “dharma” and begin your journey now
Build up your own sadhana
Build up your own asana
This yoga teacher training course provides the best of Bali has to offer including amazing paddy view, the tastiest foods, eco-friendly accommodations, and a vacation of a lifetime. Together with a deep retreat style 200-hour yoga teacher training that will let you dive deep into yourself and into the ancient lore of yoga.

The curriculum is based on classical yoga using elements from the ancient scriptures such as Yoga Sutras, Bhagavad Gita, Vedanta, Upanishad, Hatha yoga Pradipika, and Tantra yoga combined with modern spiritual teachings.

As a student at Parahita Yoga Teacher Training, you will not only learn the art of teaching yoga asana, but you will also gain a comprehensive understanding of the philosophy, lifestyle, and techniques of yoga, while enjoying the paradise that is Bali, where the body and heart open easily, the mind relaxes, and your meditation becomes more profound.

Parahita Yoga believes that in order to become yoga teachers. Once should progress on their own journey of evolution and this is what they offer to you, a deep transformational process of growing, expanding, and learning. They believe that each person should teach from a place of inner balance and harmony, from their knowledge they gained through experience rather than borrowed from books.

In the training, they help the students go into themselves, overcome their limitations and inner struggles and find the internal yoga teacher that is already in them (as in everyone); and they do this through a deep process of self-inquiry, inner healing, and transformation.

 

CURRICULUM

Deep yoga history and philosophy
Meditation
Mudras, bandhas and pranayama
Asanas
Practicum
The art of teaching
Yoga ethics and morality

 

WHAT TO EXPECT

Assist you in your desire to uncover your true self
Create a safe, supportive environment for you to explore your heart and mind
Elevate your energy and motivation
Help you to develop awareness of your body and mind
Improve your concentration and deepen your meditation practice
Increase your confidence in teaching others
Increase your physical strength and flexibility through asana
Provide inspiration for you to become a better yoga teacher

Refresh your body and mind to increase your physical, mental, and spiritual health

 

WHAT YOU WILL GAIN

A body nourished with healthy food
A new perspective and worldview
A priceless experience and a lifetime of memories
An internationally recognized yoga teacher certification
The confidence to share the joy of yoga with others
The discipline to conduct yourself in a manner that is consistent with the yamas and niyamas
The knowledge of how to maintain your health through natural methods
The knowledge to teach various styles of yoga to a variety of populations

 

Certifications

Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.

 

EXAMPLE OF DAILY SCHEDULE

07:00 - 07:30 Meditation
07:30 - 09:00 Asana practice
09:00 - 10:00 Breakfast
10:00 - 13:00 Yoga philosophy
13:00 - 14:00 Lunch, free time to explore the area and enjoy the beaches
14:00 - 17:00 Teaching practice or lectures
17:00 - 19:00 Freetime
19:00 Dinner

Time may change without any notice.

 

Location

Bona Village Inn Located in Gianyar on the lust green rice field with a beautiful view of both sunset and sunrise. Only takes 45 minutes from the airport, 15 minutes to the famous tourist destination of Ubud and 10 minutes from the beach. Relax your mind, body, and soul with staying in Bona Village Inn and make your holidays become completely unforgettable moment ever.

 

Distances

Keramas beach surfing spot - 10 minutes
Tegenungan Waterfall - 10 minutes
Bali Safari and Marine Park - 10 minutes
Bali Zoo - 15 minutes
Ubud art location - 25 minutes
Butterfly Park - 8 minutes
Tirtha Empul Temple - 30 minutes
Bali Bird Park - 20 minutes
Bali Paulina - 37 minutes
Goa Gajah - 15 minutes
Ngurah Rai International Airport (DPS) - 45 minutes

 

Food

The training package includes breakfast and complimentary lunch, and dinner during the whole course but not in the day OFF, the foods caters for vegetarian and vegan. Unlimited drinking water will also be provided.

Please note that the food is Local Balinese vegetarian/vegan which is served with love. If you have any allergic please let them know.

 

The following meals are included:

Breakfast
Lunch
Dinner
Drinks

 

The following drinks are included:

Water

 

The following dietary requirement(s) are served and/or catered for:

Vegetarian
Vegan

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation


What's included

24 nights accommodation
Airport transfers pick up and drop off
Balinese healing massage
Ceremony at Bali Water Temple, opening and closing ceremony
Daily workshops
All meals
In-depth yoga philosophy classes
Manual books
Meditation and breathwork
Morning and evening yoga asana practice
Sanskrit mantras
Unlimited purified drinking water
200-hour certificate to register with Yoga Alliance upon successful completion
Parahita t-shirt/top and tote bag


What's not included

Airfare
Other activities and day tours
Personal expenses


How to get there

Recommended Airports
DPS
Ngurah Rai International Airport


ARRIVAL BY AIRPLANE

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Parahita Yoga will pick you up from the airport.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport
No additional charges. You can request this in the next step.


Cancellation Policy

A reservation requires a deposit of 30% of the total price.
The deposit is fully refundable if the booking is cancelled up to 90 days before the arrival date.
The rest of the payment should be paid 30 days before arrival.

Source: www.parahitayoga.com/product/200-hour-hatha-and-vinyasa-teacher-training-course-in-gianyar-bali
Like Reblog Comment
video 2019-12-13 06:06

Review of Parahita Yoga Teacher Training on November 2019

Source: www.youtube.com/watch?v=vLe_l4FNdPE
Like Reblog Comment
photo 2019-12-13 06:04
yoga teacher training with parahita
acro yoga

Get best yoga teacher training in bali from Parahita Yoga. Deepen your yoga practice, exercise asana, pranayama, and meditation will equip you to teach others. You will emerge with broader expertise in Hatha, Vinyasa, yoga philosophy, pranayama, and meditation.

 

For more information you can visit us at https://www.parahitayoga.com

 

Dive deeper into the true art of yoga teachings and philosophy, join Parahita Yoga Teacher Training at the beautiful Bona Village Inn, Bali.

 

Highlights

Lead Public Class Practicum
Deeply transformative inner journey
Eligible to register with Yoga Alliance upon completion
Intensive study on learning yoga philosophy and the art of teaching
Practice and share the experience with certified and professional yoga practitioners
24 nights accommodation in the beautiful Bona Village Bali
Complimentary healthy lunch and dinner
Daily breakfast

 

Skill level

Beginner
Intermediate

 

Styles

Vinyasa
Hatha

25 days with instruction
The maximum participants in the group is 20
Airport transfer included: Ngurah Rai International Airport

 

ACCOMMODATION

Check-in Time:
14:00
Check-out Time:
12:00

 

Facilities

Gym
Sauna
Spa
Swimming pool (outdoor)
Air-conditioned rooms
Bar
Café
Environmentally friendly
Garden
Kitchen
Meditation garden
Restaurant
Smoke-free property
Special menu request
Terrace
Yoga studio
Free parking
Free Wi-Fi
Internet access
Parking lot
Tour assistance
Wireless internet

During the training, you will stay at the beautiful Bona Village Bali. Set in the harmonious surroundings of rice field and cornfield with a wonderful variety of accommodation with garden, cornfield and pool views to suit your individual needs, from a superior room, queen room, king room, and twin room. They provide free Wi-Fi, desk and a flat-screen TV, offering a private bathroom equipped with a shower and free toiletries. All units have cabinets. Sit back relax and enjoy the ambience of the outdoor pool with sauna.

 

Program

WHY PICK PARAHITA YOGA FOR YOUR YOGA TEACHER TRAINING?

Advance your personal practice and dive deeper into the knowledge of yoga
Experience yoga as a holistic way of life
Find your “dharma” and begin your journey now
Build up your own sadhana
Build up your own asana
This yoga teacher training course provides the best of Bali has to offer including amazing paddy view, the tastiest foods, eco-friendly accommodations, and a vacation of a lifetime. Together with a deep retreat style 200-hour yoga teacher training that will let you dive deep into yourself and into the ancient lore of yoga.

The curriculum is based on classical yoga using elements from the ancient scriptures such as Yoga Sutras, Bhagavad Gita, Vedanta, Upanishad, Hatha yoga Pradipika, and Tantra yoga combined with modern spiritual teachings.

As a student at Parahita Yoga Teacher Training, you will not only learn the art of teaching yoga asana, but you will also gain a comprehensive understanding of the philosophy, lifestyle, and techniques of yoga, while enjoying the paradise that is Bali, where the body and heart open easily, the mind relaxes, and your meditation becomes more profound.

Parahita Yoga believes that in order to become yoga teachers. Once should progress on their own journey of evolution and this is what they offer to you, a deep transformational process of growing, expanding, and learning. They believe that each person should teach from a place of inner balance and harmony, from their knowledge they gained through experience rather than borrowed from books.

In the training, they help the students go into themselves, overcome their limitations and inner struggles and find the internal yoga teacher that is already in them (as in everyone); and they do this through a deep process of self-inquiry, inner healing, and transformation.

 

CURRICULUM

Deep yoga history and philosophy
Meditation
Mudras, bandhas and pranayama
Asanas
Practicum
The art of teaching
Yoga ethics and morality

 

WHAT TO EXPECT

Assist you in your desire to uncover your true self
Create a safe, supportive environment for you to explore your heart and mind
Elevate your energy and motivation
Help you to develop awareness of your body and mind
Improve your concentration and deepen your meditation practice
Increase your confidence in teaching others
Increase your physical strength and flexibility through asana
Provide inspiration for you to become a better yoga teacher

Refresh your body and mind to increase your physical, mental, and spiritual health

 

WHAT YOU WILL GAIN

A body nourished with healthy food
A new perspective and worldview
A priceless experience and a lifetime of memories
An internationally recognized yoga teacher certification
The confidence to share the joy of yoga with others
The discipline to conduct yourself in a manner that is consistent with the yamas and niyamas
The knowledge of how to maintain your health through natural methods
The knowledge to teach various styles of yoga to a variety of populations

 

Certifications

Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.

 

EXAMPLE OF DAILY SCHEDULE

07:00 - 07:30 Meditation
07:30 - 09:00 Asana practice
09:00 - 10:00 Breakfast
10:00 - 13:00 Yoga philosophy
13:00 - 14:00 Lunch, free time to explore the area and enjoy the beaches
14:00 - 17:00 Teaching practice or lectures
17:00 - 19:00 Freetime
19:00 Dinner

Time may change without any notice.

 

Location

Bona Village Inn Located in Gianyar on the lust green rice field with a beautiful view of both sunset and sunrise. Only takes 45 minutes from the airport, 15 minutes to the famous tourist destination of Ubud and 10 minutes from the beach. Relax your mind, body, and soul with staying in Bona Village Inn and make your holidays become completely unforgettable moment ever.

 

Distances

Keramas beach surfing spot - 10 minutes
Tegenungan Waterfall - 10 minutes
Bali Safari and Marine Park - 10 minutes
Bali Zoo - 15 minutes
Ubud art location - 25 minutes
Butterfly Park - 8 minutes
Tirtha Empul Temple - 30 minutes
Bali Bird Park - 20 minutes
Bali Paulina - 37 minutes
Goa Gajah - 15 minutes
Ngurah Rai International Airport (DPS) - 45 minutes

 

Food

The training package includes breakfast and complimentary lunch, and dinner during the whole course but not in the day OFF, the foods caters for vegetarian and vegan. Unlimited drinking water will also be provided.

Please note that the food is Local Balinese vegetarian/vegan which is served with love. If you have any allergic please let them know.

 

The following meals are included:

Breakfast
Lunch
Dinner
Drinks

 

The following drinks are included:

Water

 

The following dietary requirement(s) are served and/or catered for:

Vegetarian
Vegan

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation


What's included

24 nights accommodation
Airport transfers pick up and drop off
Balinese healing massage
Ceremony at Bali Water Temple, opening and closing ceremony
Daily workshops
All meals
In-depth yoga philosophy classes
Manual books
Meditation and breathwork
Morning and evening yoga asana practice
Sanskrit mantras
Unlimited purified drinking water
200-hour certificate to register with Yoga Alliance upon successful completion
Parahita t-shirt/top and tote bag


What's not included

Airfare
Other activities and day tours
Personal expenses


How to get there

Recommended Airports
DPS
Ngurah Rai International Airport


ARRIVAL BY AIRPLANE

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Parahita Yoga will pick you up from the airport.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport
No additional charges. You can request this in the next step.


Cancellation Policy

A reservation requires a deposit of 30% of the total price.
The deposit is fully refundable if the booking is cancelled up to 90 days before the arrival date.
The rest of the payment should be paid 30 days before arrival.

 
Like Reblog Comment
text 2019-09-24 15:40
Easy Yoga Poses

On the off chance that you are fresh out of the box new to yoga, there are sure poses that are basic for you to adapt so you can feel great in a class or rehearsing without anyone else at home.

It is difficult to limit everything down since there are more than 300 situations in the physical yoga practice (asana), yet these postures can begin you off in the correct way. On the off chance that you do every single one of these for 5-10 breaths, it likewise makes an extraordinary learner's yoga program (Dikshha Yoga School) for you to do each day.

Mountain Pose

Yoga School in Bali
 


Mountain Pose is the base for every single standing posture; it gives you a feeling of how to ground into your feet and feel the earth underneath you.

Downward Facing Dog

Yoga School in Bali
 

Downward Facing Dog is utilized in most yoga practices and yoga classes and it extends and fortifies the whole body.

Plank

Yoga School in Bali
 

Plank shows us how to adjust to our hands while utilizing the whole body to help us. It is an extraordinary method to fortify the abs and figure out how to utilize the breath to enable us to remain in a difficult posture.

Triangle

Yoga School in Bali
 


Triangle is a magnificent standing stance to extend the sides of the abdomen, open up the lungs, reinforce the legs and tone the whole body.

Tree

Yoga School in Bali
 


The tree is a great standing parity for tenderfoots to take a shot at to pick up center and lucidity and figure out how to inhale while standing and keeping the body adjusted on one foot.

Source: dikshayogaschool.com
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